Naomi Brown
Compassionate, practical support for life changes
About Naomi
Naomi Brown focuses on people who feel stuck, overwhelmed or worn down by stress, anxiety, grief or depression. She helps clients who are facing relationship strain or big life changes to talk through what matters and find practical ways forward. Naomi writes plainly and listens closely so people feel heard from the first session.
She draws on three years of professional practice in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
Naomi aims to create an open, non-judgmental space where thoughts and feelings can be shared. Conversations are paced to match what each person needs, whether that means short practical steps or deeper emotional work. Naomi commonly supports people dealing with attachment and abandonment concerns, body image and identity issues, and problems linked to chronic pain, illness or disability.
She also helps with communication or commitment worries, guilt and shame, and the loneliness that can follow loss. Her work includes supporting people through pregnancy and childbirth, seasonal mood changes, money and financial stress, and questions about life purpose. Sessions focus on clear goals and skills you can try between meetings.
Naomi encourages small, manageable changes that build confidence over time. People who begin therapy with Naomi usually find a steady, empathetic presence and a practical focus on next steps. She welcomes clients from across the United Kingdom and internationally who want down-to-earth support for emotional and life challenges.
What Naomi works with
Sessions & fees
How evidence-based approaches work online
Naomi uses well-established, evidence-based therapeutic techniques to help people make changes in daily life. One helpful approach focuses on building practical coping skills for anxiety and depression, teaching straightforward strategies to manage unhelpful thoughts and reduce overwhelm. Another approach attends to attachment and relationship patterns, helping people notice repeated behaviours, understand their origins and try new ways of relating that feel safer and more satisfying.Finding the right method is a joint process. Naomi will talk with each person about their goals, preferences and what has or hasnt helped before. Together they decide which techniques to try and adjust the plan as progress is made so the work stays relevant and useful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller connection is helpful. Phone sessions can be a lower-bandwidth option or a shorter check-in during a busy day. Live chat and text-based messaging suit people who prefer written reflection or want support between scheduled sessions. These formats make it easier to fit therapy around work, family and travel commitments while keeping the focus on meaningful, evidence-informed change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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How do I start working with Naomi?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
