Nadine Daubney
Compassionate counsellor for practical change
About Nadine
Nadine Daubney offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life transitions. She writes plainly and listens without judgement to help each person find clearer ways forward. Nadine encourages people to learn tools they can use between sessions so progress continues outside therapy.
She is BACP, which means she holds membership with the British Association for Counselling and Psychotherapy. Nadine has eight years of experience and has worked with a wide range of concerns, from depression and addiction to career uncertainty and identity questions.
Background and approach
She has worked with people from many backgrounds and ages, and has delivered thousands of counselling sessions. Nadine’s style is down-to-earth, warm and interactive. Sessions move at a pace that suits the person she is supporting.
She prefers simple language and avoids stigmatising labels, so conversations stay focused on practical next steps. Her approach combines person-centred listening with cognitive behavioural ideas and trauma-focused techniques. That mix helps people understand thoughts and feelings, build coping skills, and process past hurts where needed.
Nadine also offers coaching-style work for career or life-direction choices. Sessions are aimed at helping people identify manageable goals and try small changes. Over time the aim is for clients to find ways to manage difficulties themselves and make decisions that fit their values.
Nadine welcomes questions and will explain how she works before any commitment.
What Nadine works with
How Nadine works
Listed by Nadine among the ways they work.
Listed by Nadine among the ways they work.
Listed by Nadine among the ways they work.
Sessions & fees
How Nadine’s approaches work online
Client-Centred Therapy focuses on being truly heard and respected. The therapist follows the person’s lead, offering empathy and reflection to help people find their own solutions. It suits those who need a steady, non-judgemental space to talk.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. Sessions often include practical exercises and simple tools to change unhelpful patterns, which can help with anxiety, depression and stress. Trauma-Focused Therapy helps people safely process past harmful events and reduce their ongoing impact. It uses structured techniques alongside careful support to help people work through memories and triggers.
Choosing the right approach is a collaborative process. Nadine will talk with each person about their goals and preferences, and together they will decide whether a person-centred, CBT-informed or trauma-focused route is the best fit. She adapts methods as therapy progresses and as goals change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit brief updates, reflective work or people who prefer writing. These formats make it easier to fit therapy around work, caring responsibilities and travel, while keeping the focus on steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English