Naa Tiokor Noi
Practical, person-focused counselling
About Naa
Naa Tiokor Noi is a counsellor registered with the British Association for Counselling and Psychotherapy, with seven years of professional experience in the United Kingdom. She helps people who are struggling with stress, anxiety, depression and the effects of trauma and abuse.
She believes each person knows their own story and brings strengths into the room that can be used to move forward. Noi keeps sessions straightforward and focused on what matters most to the client.
Background and approach
She asks practical questions and listens for patterns that affect mood, relationships and day-to-day coping. Conversations look at how past experiences shape current feelings and behaviour, and at small changes that can make daily life feel steadier. Her work draws on client-centred methods that place the person’s goals at the centre of therapy.
She also uses elements of cognitive behavioural approaches to help people spot unhelpful thinking and test different ways of responding. Psychodynamic ideas are used when it helps to look at long-standing relationship patterns and where they began.
Noi has supported people with a wide range of concerns beyond mood and anxiety, including grief, intimacy-related issues, ADHD, caregiving stress, chronic illness, and difficulties that come from family of origin and attachment wounds. She also works with issues such as codependency, communication problems, and sexual expression within BDSM and kink communities.
Sessions are offered online and can include video calls, phone sessions, live chat or text-based messaging. The focus is on clear, practical steps and on building the client’s own ability to handle life’s challenges.
What Naa works with
How Naa works
Listed by Naa among the ways they work.
Listed by Naa among the ways they work.
Listed by Naa among the ways they work.
Sessions & fees
How these approaches work online
Client-centred therapy puts the person and their goals at the heart of the work. The counsellor follows the client's lead, reflects back what she hears and helps people build on their own strengths to face difficult moments. Cognitive behavioural therapy focuses on spotting unhelpful thoughts and testing new behaviours. It can be useful for anxiety, low mood and stress by breaking problems into small, practical steps.Finding the right approach is part of the process. The therapist will discuss options and work collaboratively to choose what fits best with the client's needs, goals and preferences. That conversation can change over time as progress is made and priorities evolve.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow conversations that feel most like in-person work, phone sessions can be easier when bandwidth is limited, live chat is good for shorter check-ins, and text messaging suits ongoing support between appointments. These options make therapy easier to fit around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English