Mystica Furey
Calm, practical support for difficult moments
About Mystica
Mystica Furey helps people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, depression and grief. She supports those dealing with relationship and family strains, parenting pressures, career uncertainty, anger and burnout. Mystica also works with people experiencing multicultural concerns, paranoia, phobias and process addictions such as gambling, exercise or pornography.
She brings 14 years of professional experience in the United Kingdom and abroad and holds BACP accreditation. Mystica takes a straightforward and respectful approach.
Background and approach
Sessions focus on clear goals and practical steps people can use between meetings. She adapts conversations and interventions to each person, so sessions fit individual needs and life circumstances. Her style balances listening with gentle challenge to help people notice patterns and try new ways of coping.
She uses a mix of approaches depending on what will help most. Cognitive Behavioural Therapy (CBT) is used to spot unhelpful thinking and develop different habits. Attachment-based ideas guide work on connection and trust within relationships.
Eye Movement Desensitization and Reprocessing (EMDR) can be offered for trauma-related distress when appropriate. Mystica values cultural sensitivity and pays attention to prejudice or discrimination that affects wellbeing. She also supports people who are dealing with compassion fatigue or major life changes.
Conversations include practical tools for managing stress, improving sleep and building confidence. Starting therapy with Mystica begins with a short matching questionnaire and then scheduling a session. She aims to create a space where people can work through difficult issues at a pace they can manage.
What Mystica works with
How Mystica works
Listed by Mystica among the ways they work.
Listed by Mystica among the ways they work.
Listed by Mystica among the ways they work.
Listed by Mystica among the ways they work.
Listed by Mystica among the ways they work.
Listed by Mystica among the ways they work.
Sessions & fees
How Mystica’s approaches work online
Attachment-based work focuses on connection and how early relationships shape current patterns. Online sessions use this approach to look at trust, boundaries and emotional closeness so people can try different ways of relating in daily life. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions. In online sessions CBT offers practical exercises and homework to change unhelpful thinking and develop new coping habits. Eye Movement Desensitization and Reprocessing, EMDR, can help reduce the intensity of traumatic memories by guiding the person through structured sets of attention and processing.Finding the right approach is part of the process. The therapist works collaboratively to choose methods that match your needs, goals and preferences. Sessions start by assessing what feels most urgent and then agree on a plan that can change as progress is made.
Online therapy offers flexibility for people with busy lives. Video calls give face-to-face conversation without travel, phone sessions can be easier when video is not possible, and live chat or text-based messaging allow shorter check-ins or regular written reflection. These formats make it easier to fit therapy around work, childcare or other commitments while keeping consistent contact with a therapist.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 14 years
- Registered with
- BACP
- Languages
- English, Indonesian
