Mudimo Okondo
Person-centred counsellor focusing on relationships
About Mudimo
Mudimo Okondo uses a person-centred approach as the starting point for his work. He offers a calm, straightforward space where people can talk about stress, anxiety, depression and relationship or family concerns. Mudimo is a BACP counsellor with seven years of counselling experience and he works with a wide range of life changes and difficulties.
He blends client-centred work with attachment-focused thinking to help people understand patterns in close relationships.
Background and approach
He also draws on psychodynamic ideas to look at how past experiences shape feelings today. These approaches are used to help with grief, intimacy struggles, addiction concerns and issues with self-esteem. Mudimo supports people navigating career stress, coping with change, and those exploring questions of identity and sexual orientation.
He also addresses more specific areas such as sleep and eating difficulties, anger, dissociation and caregiver stress. Additional focus includes blended family problems, codependency and communication difficulties. Sessions often involve listening, reflective conversation and gentle exploration of emotions and bodily experience.
He invites mindfulness and simple somatic practices when they feel helpful. Practical goals and steps are discussed alongside deeper personal work when clients want that balance. Mudimo works online with people in the United Kingdom and internationally.
He offers video calls, phone sessions, live chat and text-based messaging. Sessions use a subscription model that can be cancelled at any time.
What Mudimo works with
How Mudimo works
Listed by Mudimo among the ways they work.
Listed by Mudimo among the ways they work.
Listed by Mudimo among the ways they work.
Listed by Mudimo among the ways they work.
Listed by Mudimo among the ways they work.
Listed by Mudimo among the ways they work.
Sessions & fees
Therapeutic approaches for online counselling
Attachment-Based Therapy focuses on how early relationship patterns influence feelings and behaviours now; online sessions use this to help people spot repeating patterns in relationships and build different ways of relating. Client-Centred Therapy places the person at the heart of the work, emphasising listening and empathy so clients can find their own solutions and develop self-trust. Psychodynamic Therapy looks at how past experiences shape present difficulties and can help when someone wants to understand recurring emotional patterns.Finding the right approach is part of the process. Mudimo collaborates with each person to decide which methods fit their needs and goals. He will explore preferences, practical aims and what feels manageable, and then adapt sessions so the work remains relevant and helpful.
Online therapy offers a range of flexible options. Video calls allow face-to-face conversation and non-verbal cues, phone sessions suit people with lower bandwidth or who prefer not to be on camera, and live chat or text-based messaging work for shorter check-ins or when writing feels easier. These formats make it simpler to fit therapy around work, caregiving or movement between locations while keeping the therapeutic focus intact.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Mudimo commonly address?
What is Mudimo's therapeutic style?
What experience does he bring?
Where is Mudimo based and what credentials does he hold?
Can I work with him if I live outside the UK?
Which session formats are available?
How does pricing work for sessions?
How do I begin working with Mudimo?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
