Miguel Echeverria
Gentle depth work for life and relationship struggles
About Miguel
Miguel Echeverria offers a calm, reflective space for people dealing with stress, anxiety, depression and relationship challenges. He speaks English and Spanish and draws on life experience to help others make sense of painful patterns. Miguel's first priority is to help people feel heard and understood from the start.
Miguel uses an integrative approach rooted in depth and psychodynamic ideas. He often explores how early experiences and family background shape present feelings and behaviour.
Background and approach
Sessions can include storytelling, imagination work and attention to recurring life themes that feel meaningful. He also pays attention to trauma, grief and issues around identity and intimacy. Miguel can help people who are struggling with addictions, eating concerns, anger, or major life changes.
He has particular focus on attachment, abandonment and feeling empty or isolated. Miguel trained at Re-vision and holds a Diploma in Integrative Transpersonal Counselling. He is registered with the British Association for Counselling and Psychotherapy, often abbreviated as BACP.
He has four years' counselling experience and works in the United Kingdom while also spending time in Spain. People can expect a listening, patient style that balances gentle challenge with support. The work is collaborative - Miguel helps clients notice patterns and try new ways of relating to themselves.
His aim is to help people move from stuckness toward clearer purpose and steadier emotional balance.
What Miguel works with
How Miguel works
Listed by Miguel among the ways they work.
Listed by Miguel among the ways they work.
Listed by Miguel among the ways they work.
Listed by Miguel among the ways they work.
Listed by Miguel among the ways they work.
Listed by Miguel among the ways they work.
Sessions & fees
Working with attachment and depth online
Attachment‑based work looks at how early bonds shape current relationships and feelings. Online sessions can help people notice patterns of closeness and distance, and learn new ways of connecting to themselves and others.Psychodynamic and Jungian approaches explore unconscious themes, life stories and recurring symbols. This kind of work uses imagination, dreams and personal myths to uncover meaning behind symptoms and life choices, which can help with depression, identity struggles and midlife questions.
Finding the right approach is part of therapy. Miguel will work collaboratively to identify whether attachment work, psychodynamic exploration or a mix of methods fits best. Together the therapist and client set goals and adjust methods as the work unfolds.
Online therapy offers practical flexibility. Video calls allow face‑to‑face contact when a fuller conversation is wanted. Phone sessions suit people who need lower bandwidth or prefer not to use video. Live chat and text‑based messaging provide short check‑ins, brief reflections or a way to keep continuity between longer sessions. These options make it easier to fit therapy around work, family life and travel while keeping the therapeutic focus.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sex addiction
- Trauma and abuse
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English, Spanish
