Michelle Morgan
Helping people move through change with practical support
About Michelle
Michelle Morgan is a counsellor with three years' experience supporting people through stress, anxiety, low self-esteem and depression. She works with clients who are coping with relationship difficulties, anger, parenting strain, life changes and grief. Michelle holds BACP accreditation, a sign of professional standing within the British Association for Counselling and Psychotherapy.
Michelle aims to create a calm, non-judgemental space where people can talk about what is troubling them. She listens with compassion and helps each person identify what triggers distress.
Background and approach
Together they look at practical ways to manage symptoms and build confidence. Her approach is collaborative. She and the client set goals and make a plan to reach them.
That might include developing coping strategies, exploring patterns that cause repeated problems, or building skills for handling stress. Michelle pays attention to life stage changes and practical pressures that affect day-to-day wellbeing. She helps people reflect on where they are now and where they want to be.
The focus is on small, manageable steps that increase a sense of control. Sessions are offered in English and can use a variety of formats including video, phone, live chat or text messaging. Michelle accepts international clients and adapts her style to the person’s needs and circumstances.
She encourages anyone feeling stuck to consider taking a first step toward change.
What Michelle works with
Sessions & fees
Therapeutic approaches and online delivery
Michelle uses evidence-based therapeutic techniques to help people manage feelings and make changes. One common approach focuses on identifying unhelpful thoughts and testing them against reality to reduce anxiety and low mood. Another approach concentrates on building practical skills - such as relaxation, problem-solving and coping strategies - to handle stress and anger more effectively.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals and preferences. Over a few sessions they review what helps and adjust the plan together.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when a fuller discussion is helpful. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing, want quick reflections between sessions or need more flexible timing. These options make therapy easier to fit around work, family and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of concerns does Michelle help with?
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Which languages are available and can international clients join?
What session formats are offered?
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How do I begin working with Michelle?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Trauma and abuse
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
