Michael Green
Helpful counsellor for stress and relationships
About Michael
Michael Green is a counsellor and Member of the British Association for Counselling and Psychotherapy (BACP). He has seven years of professional experience helping people handle stress, anxiety, relationship problems, trauma and abuse, anger and low self-esteem. He aims to offer calm, clear support and to move at each person's pace.
Michael focuses on practical ways to make life easier day to day. He talks through coping strategies for strong emotions and helps people untangle repeated patterns that cause pain.
Background and approach
Conversations are straightforward and grounded in what the person wants to change. He also works on deeper issues that affect relationships and self‑worth, including abandonment and attachment difficulties, guilt and shame, and problems with control or impulsivity. He supports people facing chronic pain, illness or disability and those coping with loneliness or life transitions like separation and money stress.
Sessions cover communication skills, rebuilding trust after abuse, and sorting out values and life purpose. Michael uses evidence-based therapeutic techniques to tailor practical steps for each person. He aims to help people notice small shifts that add up to real change.
Michael practises in the United Kingdom and conducts sessions in English. He offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them best.
What Michael works with
Sessions & fees
Evidence-based techniques and online therapy
Michael uses evidence-based therapeutic techniques that focus on clear strategies and practical change. One approach emphasises learning skills to manage anxiety and strong emotions, teaching breathing, grounding and thought-challenging tools to reduce distress and improve day-to-day coping. Another approach looks at patterns in relationships and attachment, helping people spot repeated behaviours, understand where they come from and try different ways of relating to others.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences and needs, then try methods that suit those aims. Sessions evolve over time so the approach can be adjusted based on what helps most.
Online therapy offers flexible ways to work together. Video calls allow a face-to-face feel for deeper sessions, phone sessions can be simpler when bandwidth is limited, live chat supports shorter check-ins and text-based messaging lets people share thoughts between meetings. These options make it easier to fit therapy around work, caring duties or mobility limits while keeping the focus on practical progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
