Mia Bezzi
Compassionate counsellor for life’s difficult moments
About Mia
Mia Bezzi offers support for stress, anxiety, relationship difficulties, parenting strains and low self-esteem. She also helps people facing depression, addictions, trauma and abuse, grief, sleep problems, anger and the daily challenges of life change. Mia works with concerns around ADHD, compassion fatigue and a wide range of attachment and family issues.
She speaks English and practices from the United Kingdom as a BACP counsellor with eight years' experience. Mia takes a calm, steady approach in sessions.
Background and approach
She focuses on listening first, then helping people name what matters to them. Conversations move at a pace that feels manageable, with space to try small changes between meetings. Many clients explore feelings, patterns and practical steps together.
Her style combines person-centred listening with psychodynamic ideas about past experiences and how they shape present feelings. Cognitive Behavioural Therapy techniques are used when helpful to spot unhelpful thoughts and try different responses. Mindfulness and simple meditation practices are offered for stress, sleep and grounding.
Mia has worked for eight years with people from varied backgrounds, which she says has broadened her understanding of common struggles. She draws on that experience to tailor sessions to each person's needs rather than using a single method. That means therapy looks different depending on the concern.
Sessions typically involve talking, noticing patterns and practising small skills between meetings. Parents can bring issues about fatherhood, fertility and family roles to talk through. Mia aims to make the process straightforward and practical so people can get clearer about next steps.
What Mia works with
How Mia works
Listed by Mia among the ways they work.
Listed by Mia among the ways they work.
Listed by Mia among the ways they work.
Listed by Mia among the ways they work.
Sessions & fees
Therapeutic approaches you can access online
Mia commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her online work. Client-Centred Therapy focuses on warm, non-judgemental listening and helping the person lead the pace of change; it suits people who need space to clarify feelings and make decisions. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and offers practical techniques to reduce anxiety, manage moods and change unhelpful habits.Finding the right approach is part of the work. Mia will talk with each person about their goals and preferences and suggest a way forward. That choice is made together and can change as therapy progresses to reflect what is most helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video lets people see facial cues and build rapport, phone can fit easily into a workday or when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around busy lives while keeping the focus on practical, usable steps.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What is her professional background?
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Can clients use languages other than English?
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What session formats are available?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
