Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Melanie
Home Therapists Melanie Farnworth
Portrait of Melanie Farnworth
Listing details supplied
Online only

Melanie Farnworth

BACP · United Kingdom

Compassionate, practical counselling support

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Melanie

Melanie Farnworth offers calm, practical support for people facing stress, low mood, anxiety and life changes. She focuses on building a trusting space where someone can talk through difficult feelings and work out manageable steps forward. Melanie is named as a BACP member, and she brings four years of experience to her work in the United Kingdom.

Her approach is conversational and down-to-earth. She uses Client-Centred Therapy to help people feel heard and understood, and Cognitive Behavioural Therapy to break down unhelpful thought and behaviour patterns.

Background and approach

Sessions aim to be collaborative so clients leave with clear ideas to try between meetings. Melanie has experience offering counselling in a cancer charity, supporting people facing a diagnosis and their family members. She also works with concerns such as grief and bereavement, pet loss, caregiver stress, chronic illness and end-of-life matters.

Practical issues like communication problems, divorce and separation, and commitment worries are part of her caseload too. She helps people coping with ADHD, self-esteem and confidence struggles, social anxiety, isolation and midlife transitions. Melanie also supports people dealing with guilt, shame and women’s issues as they work towards emotional recovery.

Sessions are available in English and Melanie accepts international clients. She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits best. Fees vary with location and subscription details, which can be cancelled at any time.

What Melanie works with

Primary focus
Stress, AnxietyFamily conflictsSelf esteem
Also works with

How Melanie works

Client-Centred Therapy

Listed by Melanie among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Melanie among the ways they work.

Sessions & fees

Approaches that guide online therapy

Client-Centred Therapy focuses on listening and creating a respectful, non-judgemental space. The aim is to help a person feel understood so they can explore feelings and find their own direction. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It helps people spot patterns and try small, practical experiments to reduce anxiety or low mood.

Finding the right approach is part of the work. Melanie collaborates with each person to decide what feels most useful. She will adapt methods based on a person’s goals, preferences and the issues they bring to sessions.

Online therapy can be very flexible. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits brief check-ins and text messaging supports ongoing reflection. These options make it easier to fit therapy around work, caring responsibilities or health needs, and they help people keep continuity when travel or other commitments get in the way.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of concerns does Melanie work with?
She helps people facing stress, anxiety, low mood and coping with life changes. Other areas include grief, family conflict, self-esteem and ADHD.
What is Melanie's therapeutic style?
Her style is conversational and collaborative. She uses Client-Centred Therapy to listen and Cognitive Behavioural Therapy to address unhelpful thoughts and behaviours.
How much experience does she have?
Melanie has four years of counselling experience, including work within a cancer charity supporting people and their family members.
What credentials and country is she based in?
She is a member of the BACP and works in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Melanie?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Experience
4 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →