Megan Newell
Compassionate support for anxiety and trauma
About Megan
Megan Newell helps people who are struggling with stress, anxiety, low mood, relationship difficulties, trauma and abuse, and low self-esteem. She offers straightforward support for things like communication problems, post-traumatic stress and social anxiety. Megan speaks English and works with clients in the United Kingdom and internationally.
Megan aims to create a calm, non-judgemental space where people can talk about what matters to them. She uses a warm, listening style and focuses on the person in front of her.
Background and approach
Conversations are paced to suit each individual and to build trust over time. Her approach includes Client-Centred Therapy, which means the person’s own goals guide the work. She also uses hypnotherapy when it might help, explaining what to expect before trying it.
These methods are used to help people process difficult memories, reduce anxious thinking and build confidence. Megan holds the NCPS credential. She has five years of overall experience working with people on mental health and relationship concerns.
That experience is used to tailor sessions to practical goals and small steps forward. People who choose to work with Megan can expect clear explanations and practical ideas to try between sessions. She encourages gradual changes that fit everyday life.
The focus is on building coping skills, improving communication and strengthening self-worth.
What Megan works with
How Megan works
Listed by Megan among the ways they work.
Listed by Megan among the ways they work.
Sessions & fees
Therapeutic approaches and online support
Megan uses Client-Centred Therapy and hypnotherapy as part of her online practice. Client-Centred Therapy focuses on the person’s own goals and priorities. The therapist listens closely and follows the client’s lead to help them make sense of feelings and choices. Hypnotherapy involves guided relaxation and focused attention to help with issues like anxiety, low confidence and stress. The therapist explains the process and checks comfort before using it.Choosing the right approach is a shared process. Megan works with each person to decide which methods fit their needs, aims and preferences. She offers explanations and small experiments so people can see what feels most helpful before committing to a particular route.
Online sessions are offered by video call, phone, live chat and text-based messaging to increase flexibility. Video calls allow face-to-face conversation from wherever someone is based. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit people who prefer written exchanges or who want ongoing, shorter contacts between longer sessions. These options make it simpler to fit therapy into busy schedules and different daily routines.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
