Malgorzata Miernik
Compassionate person-centred counsellor
About Malgorzata
Malgorzata Miernik offers person-centred counselling that focuses on listening and understanding. She aims to make the room calm and non-judgemental so people can speak openly about what is worrying them. She encourages gentle exploration of feelings, thoughts and behaviours to help people find clarity and build on their own strengths.
Her approach is collaborative - she sits alongside the person rather than telling them what to do. She may gently challenge patterns that no longer help and sometimes suggests creative exercises to support progress.
Background and approach
These might include expressive activities or practical tasks to try between sessions. Malgorzata holds a Postgraduate Diploma in Counselling Skills (Person-Centred) accredited by the British Association for Counselling and Psychotherapy, listed as BACP.
She brings six years of professional experience working with issues such as stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy-related concerns, and coping with life changes. Her background includes work with survivors of sexual abuse and involvement in group work and teaching roles at counselling courses.
She has also supported people connected with refugee, asylum seeker and migrant services. That varied experience informs a pragmatic, compassionate way of working. Sessions are offered in English and Polish and can be arranged online.
Malgorzata encourages a first conversation to see if her style fits and to set clear, manageable goals together.
What Malgorzata works with
Sessions & fees
Therapeutic approaches and online sessions that fit your life
Person-centred counselling focuses on giving people a calm space to talk and be heard. The therapist offers empathy and reflection so people can make sense of feelings and find their own answers. This approach is helpful for anxiety, low mood and navigating big life changes.Creative exercises and expressive work can be used alongside talking. These activities might include simple art-based tasks or practical exercises to try between sessions. They help people notice patterns, access emotion and practise new ways of coping with stress or trauma.
Choosing the right approach is part of the work together. The therapist will discuss options and adapt methods to match a person's needs, goals and preferences. That discussion is collaborative and aims to find a style that feels manageable and useful.
Online therapy offers flexible ways to connect. Video calls are useful for a fuller face-to-face experience, phone sessions work when internet bandwidth is low, live chat can suit quick check-ins, and text-based messaging lets people write between sessions. These options can make it easier to fit therapy into a busy week and reach a therapist from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English, Polish
