Malgorzata (Gosia) Little
Compassionate client-centred counsellor
About Malgorzata
Malgorzata (Gosia) Little supports people facing stress, anxiety, depression, relationship difficulties and trauma. She also helps with issues such as addictions, grief, intimacy concerns, eating and sleeping problems, ADHD, career stress and coping with life changes. Gosia uses a straightforward, person-focused style to help people find workable steps forward.
Gosia believes each person knows their story best. She works from a client-centred approach, listening first and following what the client brings to the room.
Background and approach
Sessions focus on practical conversations that build on strengths and clarify what the client wants to change. Over three years she has worked with a wide range of concerns, including support around gender dysphoria, first responder stress, veteran and armed forces issues, and multicultural matters.
She has also worked with people dealing with obsessions and compulsions, personality difficulties, polyamory-related issues, and other complex life challenges. People who choose her can expect calm, patient listening and gentle guidance toward manageable goals. She will help you notice options and try small steps that fit your life.
The aim is to reduce overwhelm and improve day-to-day functioning. Gosia is registered with the British Association for Counselling and Psychotherapy, BACP. She provides sessions in English and practices from the United Kingdom.
To begin, clients complete a short matching questionnaire and then schedule sessions according to her availability.
What Malgorzata works with
How Malgorzata works
Listed by Malgorzata among the ways they work.
Sessions & fees
Client-centred care online and how it helps
Client-Centred Therapy puts the person at the heart of the work. The therapist listens closely, reflects what she hears and helps the client make sense of their feelings. This approach is useful for anxiety, depression, relationship stress and concerns where people want to build confidence and make their own choices.In practice this means sessions focus on the client's priorities rather than a fixed programme. The therapist asks questions, mirrors back what matters and supports clients to try small, manageable changes. Over time the aim is to increase self-understanding and practical coping skills through a collaborative process.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls let people use visual cues and longer conversations, phone sessions work well when lower bandwidth or hands-free time is needed, and live chat or messaging can suit brief check-ins or when writing helps organise thoughts. Therapists and registered or accredited professionals use these formats to fit sessions around work, travel and family commitments while keeping regular contact.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Gosia help with?
How would you describe her therapeutic style?
What is her background and experience?
What credential and location are listed for her?
Which languages are available for sessions?
Can people outside the UK work with her?
What formats are offered for sessions?
How are costs and scheduling handled?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Gender dysphoria
- Grief
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
