Maisie Lambert
Empathic person-centred counsellor
About Maisie
Maisie Lambert is a counsellor who brings 11 years of practical experience to sessions. She emphasises a person-centred style and offers warm, straightforward support that aims to help people talk about what matters to them. She uses her training in person-centred counselling alongside creative methods.
That means the client leads the pace and focus, and the therapist follows with practical responses and questions. Sessions are not full of jargon and are grounded in everyday language.
Background and approach
Maisie often works with issues that stem from early life experiences, including attachment and abandonment concerns. She helps people understand how old coping strategies can cause current pain. Anxiety, low mood and trauma are areas she has particular experience with.
Family dynamics, parenting pressures and perinatal mental health are other focuses mentioned in her background. She also supports people dealing with self-esteem, communication problems and relationship shifts like separation and divorce. Additional areas she can assist with include neurodiversity-related concerns such as autism and Asperger Syndrome, eating and body image issues, chronic illness and caregiver stress.
Her approach aims to be non-judgemental and practical, with a sense of humour where helpful. Maisie works with clients across the United Kingdom and accepts international clients. Sessions can be arranged by following the platform sign-up steps and matching process.
What Maisie works with
Sessions & fees
How therapeutic approaches work online
Maisie draws on person-centred counselling and creative therapy methods when working online. Person-centred counselling focuses on listening closely and following the clients lead, which helps when someone needs to talk through anxiety, low mood or relationship stresses. Creative methods add different ways to communicate, such as drawing or metaphors, which can help when words are hard to find.Finding the right approach is part of the work together. The therapist will discuss preferences, goals and needs and adapt the style as sessions progress. That collaborative process helps shape whether more listening, practical tasks or creative exercises suit someone best.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles. Video calls are useful for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to fit into a short break. Live chat and messaging allow ongoing check-ins and written reflection between sessions. These options give flexibility for people juggling work, parenting or mobility limits, while keeping therapy practical and accessible.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 11 years
- Registered with
- BACP
- Languages
- English
