Maisie Conetta
Practical support for stress and life changes
About Maisie
Maisie Conetta works as a counsellor in the United Kingdom and brings three years of professional experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem or depression. She also supports those facing big life changes and struggles with motivation and confidence.
Maisie approaches therapy as a partnership. She believes each person knows their own story and already holds strengths to draw on. Sessions are practical and down to earth, aimed at small changes that add up over time.
Background and approach
People can expect clear conversation and gentle challenge when it helps. Her work covers a broad range of concerns, including grief, anger, addictions, career worries and relationship or family strain. She also pays attention to issues such as attachment, body image, communication problems and feelings of isolation or shame.
This helps people tackle the patterns that keep them stuck. Maisie is registered with the British Association for Counselling and Psychotherapy, BACP. That membership is shown as BACP.
She offers sessions in English and is able to work with people living outside the UK as well. Therapy can include short practical techniques and space to talk through difficult emotions. Maisie aims to help people build self-compassion, clearer boundaries and more confidence to handle everyday challenges.
Getting support is framed as a step-by-step process led by the person seeking change.
What Maisie works with
Sessions & fees
Approaches that suit online therapy and everyday life
Maisie uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people recognise unhelpful thought patterns and try alternative ways of thinking and acting; it is useful for anxiety, low mood and motivation problems. Another approach concentrates on understanding early relationship patterns and how they influence current interactions and attachment; this can help with communication problems, relationship strain and feelings of isolation.Finding the right combination of approaches is part of the work. The therapist will work together with the client to decide which techniques fit their needs, goals and personal preferences. That makes therapy more relevant and easier to use in everyday life.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different routines. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be shorter check-ins or suit lower bandwidth. Live chat and text messaging let people share thoughts between sessions or use therapy when they are on the move. These options aim to make it easier to fit therapy around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self-love
- Social anxiety and phobia
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
