Magdalena Jagielska
Calm, practical support for difficult changes
About Magdalena
Magdalena Jagielska is a counsellor practising in the United Kingdom with 15 years of professional experience. She works in English and Polish and aims to create a respectful, sensitive space where people can begin to untangle difficult feelings and find practical ways forward. She helps with stress and anxiety, low mood and depression, and problems with sleep and eating.
She also supports people coping with trauma and abuse, grief, addictions, anger, and major life changes.
Background and approach
LGBT concerns, ADHD, jealousy, paranoia and obsessive-compulsive issues are also within her focus. Magdalena combines several approaches to suit each person’s needs. She draws on client-centred methods to follow what matters most to the individual.
She uses attachment-based and psychodynamic ideas to look at relationships and past patterns that shape current reactions. In sessions she listens closely and adapts the conversation and plan to what feels most useful. The aim is to build small, manageable steps so everyday life becomes less overwhelming.
Magdalena describes therapy as a collaborative process where people keep control of their goals. She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered by video calls, phone, live chat or text-based messaging, and international clients are accepted.
To begin, a short matching questionnaire is completed and a time is scheduled according to therapist availability.
What Magdalena works with
How Magdalena works
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Listed by Magdalena among the ways they work.
Sessions & fees
How her approaches work online
Attachment-based work focuses on how early relationships shape current ways of connecting. Online sessions can help people notice patterns in relationships and learn different ways of responding when they feel unsafe or disconnected. Client-centred therapy puts the person’s experience at the heart of each session. The therapist listens without judgement and follows what matters most to the client, helping them clarify goals and make changes at their own pace.Finding the right approach is part of the journey. Magdalena will discuss these methods with clients and adapt them to the person’s needs, goals and preferences. Together they decide what feels most useful and test it in the sessions, adjusting as things change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or text-based messaging work for shorter check-ins or when writing helps express difficult thoughts. These options make it simpler to fit therapy around work, caregiving or travel while keeping continuity of care with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
What background does she bring to sessions?
Where is she based and what credential does she hold?
Can I work with her if I live outside the UK?
Which session formats are available?
How are sessions paid for and what does it cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Depression
- Eating disorders
- Intellectual disability
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Relationship issues
- Self esteem
- Sleeping disorders
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English, Polish