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Online only

Magdalena Jagielska

BACP · United Kingdom

Calm, practical support for difficult changes

Experience
15 years
Practising in
United Kingdom
Languages
English, Polish
Session type
Online only

About Magdalena

Magdalena Jagielska is a counsellor practising in the United Kingdom with 15 years of professional experience. She works in English and Polish and aims to create a respectful, sensitive space where people can begin to untangle difficult feelings and find practical ways forward. She helps with stress and anxiety, low mood and depression, and problems with sleep and eating.

She also supports people coping with trauma and abuse, grief, addictions, anger, and major life changes.

Background and approach

LGBT concerns, ADHD, jealousy, paranoia and obsessive-compulsive issues are also within her focus. Magdalena combines several approaches to suit each person’s needs. She draws on client-centred methods to follow what matters most to the individual.

She uses attachment-based and psychodynamic ideas to look at relationships and past patterns that shape current reactions. In sessions she listens closely and adapts the conversation and plan to what feels most useful. The aim is to build small, manageable steps so everyday life becomes less overwhelming.

Magdalena describes therapy as a collaborative process where people keep control of their goals. She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered by video calls, phone, live chat or text-based messaging, and international clients are accepted.

To begin, a short matching questionnaire is completed and a time is scheduled according to therapist availability.

What Magdalena works with

Primary focus
Also works with

How Magdalena works

Attachment-Based Therapy

Listed by Magdalena among the ways they work.

Client-Centred Therapy

Listed by Magdalena among the ways they work.

Psychodynamic Therapy

Listed by Magdalena among the ways they work.

Trauma-Focused Therapy

Listed by Magdalena among the ways they work.

Sessions & fees

How her approaches work online

Attachment-based work focuses on how early relationships shape current ways of connecting. Online sessions can help people notice patterns in relationships and learn different ways of responding when they feel unsafe or disconnected. Client-centred therapy puts the person’s experience at the heart of each session. The therapist listens without judgement and follows what matters most to the client, helping them clarify goals and make changes at their own pace.

Finding the right approach is part of the journey. Magdalena will discuss these methods with clients and adapt them to the person’s needs, goals and preferences. Together they decide what feels most useful and test it in the sessions, adjusting as things change.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or text-based messaging work for shorter check-ins or when writing helps express difficult thoughts. These options make it simpler to fit therapy around work, caregiving or travel while keeping continuity of care with registered or accredited professionals.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does she help with?
She helps people manage stress and anxiety, depression, sleep and eating difficulties, and coping with life changes. Trauma and abuse, grief, addictions, anger, ADHD and relationship concerns are also listed.
What is her therapeutic style like?
Her style is collaborative and responsive. She follows client-centred principles and combines attachment-based and psychodynamic ideas to explore patterns and relationships.
What background does she bring to sessions?
She has 15 years of professional experience working with a broad range of difficulties and tailors the dialogue and plan to each person’s needs.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
International clients are accepted and sessions can be arranged across borders.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Also listed

Experience
15 years
Registered with
BACP
Languages
English, Polish

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