Lynne Mollison
Practical counselling rooted in clinical experience
About Lynne
Lynne Mollison brings six years of experience shaped by nursing in neuroscience and intensive therapy care, plus roles in mental health across the NHS and the pharmaceutical industry. She combines that background with counselling practice to offer supportive, practical help for adults and younger people. Lynne uses straightforward language and a calm approach to make talking easier for worried parents and individuals.
Her practice covers common concerns such as stress, anxiety, trauma and abuse, grief, sleep problems, low self-esteem, relationship and intimacy-related issues, parenting pressures, anger, career worries and depression.
Background and approach
She also supports people coping with life changes and compassion fatigue. Sessions aim to help people understand themselves better and identify small, useful steps forward. Lynne draws on a mix of approaches including client-centred listening, cognitive behavioural ideas, mindfulness, psychodynamic thinking and solution-focused techniques.
She adapts what she offers to each person rather than following a single method. Conversations are practical and paced to match the client’s needs. She provides counselling and hypnotherapy privately, and has experience of supporting students and workplace counselling programmes.
School work has included supporting staff and children, and linking present difficulties to earlier experiences where that helps make sense of current struggles. Sessions are offered in English and delivered online by video, phone, live chat or text messaging. The initial steps are simple - complete a short matching questionnaire and then schedule sessions that suit the family or individual.
What Lynne works with
How Lynne works
Listed by Lynne among the ways they work.
Listed by Lynne among the ways they work.
Listed by Lynne among the ways they work.
Listed by Lynne among the ways they work.
Listed by Lynne among the ways they work.
Listed by Lynne among the ways they work.
Sessions & fees
How Lynne’s approaches work online
Client-Centred Therapy focuses on listening and understanding. The therapist gives space for clients to tell their story and reflects what they say to help them gain clarity. This approach helps with low self-esteem, relationship worries and emotional overwhelm.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It uses practical exercises and new ways of thinking to reduce anxiety, manage mood and improve sleep patterns. Mindfulness Therapy teaches simple attention practices to reduce stress and calm racing thoughts, which can be useful for anxiety and compassion fatigue.
Finding the right approach is a joint process. The therapist will talk with the client about their aims and try different ideas to see what fits best. Sessions are shaped around goals, preferences and what feels most helpful, not a fixed method imposed on the client.
Online therapy offers practical flexibility. Video calls let people see visual cues and work interactively; phone sessions suit lower bandwidth or those who do better without video. Live chat and text messaging are useful for brief check-ins, ongoing reflection between sessions or when writing feels easier than talking. These options make it simpler to fit counselling around family life, work and school commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP, NCPS
- Languages
- English
