Lucy Hill
Calm, practical support for life changes
About Lucy
Lucy Hill helps people who are feeling overwhelmed, anxious, low in mood, or struggling with major life changes. She introduces a calm, non-judgemental presence and aims to make first steps feel manageable. Lucy is based in the United Kingdom and holds BACP accreditation, which she lists as her professional credential.
She takes a plain-speaking, human-centred approach in sessions. Conversations focus on what matters to the person in front of her - for example stress, relationships, grief, or struggles with sleep and appetite.
Background and approach
She offers space to talk through sensitive matters like trauma, intimacy, addiction, ADHD and identity concerns without pressure. Lucy draws on existential therapy ideas, helping people look at meaning, choice and responsibility in their lives. Sessions often involve reflecting on values, practical steps for coping, and work to clarify what a person wants next.
This can feel freeing for those wrestling with big decisions or uncertainty. Her background includes four years of formal counselling experience and broader helping roles over many years. She has worked with people from diverse cultural backgrounds and with a range of needs.
Lucy is training further in psychotherapy while continuing to practise as a counsellor. Practical options include video, phone, live chat or text messaging sessions. To begin, a person completes a short matching questionnaire and books a time that suits them.
Lucy aims to support clear goals such as managing anxiety, navigating grief, improving relationships, or coping with career strain.
What Lucy works with
How Lucy works
Listed by Lucy among the ways they work.
Sessions & fees
Existential-informed therapy delivered online
Existential therapy looks at questions of meaning, choice and responsibility in life. Sessions invite people to notice what matters most to them, consider options, and make changes that fit their values. This approach can help with anxiety, grief, life transitions and feeling stuck.Lucy blends existential thinking with a straightforward, human-centred style. That means the work is collaborative - she will help you decide which ideas or techniques might suit your situation, and adjust the approach as your needs and goals become clearer.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into busy lives. Video is useful for full conversations and visual connection. Phone sessions can be simpler when bandwidth is limited or you want a focused talk. Live chat and messaging let you check in between calls or use shorter, more frequent contact. Many people find these options bring more flexibility and allow therapy to continue alongside work, study and family commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English