Louise Gamble
An encouraging, human-centred counsellor for life challenges
About Louise
Louise Gamble is a counsellor who uses a humanistic, client-centred approach to support people through difficult times. She draws on mindfulness and other reflective methods to help clients slow down and notice what matters. Louise presents herself as a facilitator who listens and encourages people to explore their own thoughts and feelings.
With seven years working specifically as a counsellor and a longer background in health, fitness and wellbeing roles, she brings practical experience to emotional work.
Background and approach
Her practice focuses on helping people manage stress and anxiety, cope with grief and trauma, and address mood difficulties such as depression and bipolar challenges. She also works with issues around relationships, intimacy and communication, and supports people facing addiction or recovery concerns. Additional areas of focus include attachment wounds, abandonment fears, body image and eating or sleeping problems.
Louise pays attention to the effects of caregiving, compassion fatigue and workplace strain. Her style is straightforward and interactive. Sessions emphasise building a trusting therapeutic relationship where clients are invited to increase self-awareness.
Mindfulness and meditative exercises may be used alongside reflective conversation and simple practical strategies. Louise offers sessions in English and accepts international clients. Appointments are available in a range of formats including video calls, phone sessions, live chat and text-based messaging.
To begin, people complete a short matching questionnaire and schedule sessions according to Louise’s availability.
What Louise works with
How Louise works
Listed by Louise among the ways they work.
Listed by Louise among the ways they work.
Listed by Louise among the ways they work.
Sessions & fees
Therapeutic approaches and online support
Louise combines attachment-based and client-centred work with mindfulness practice. Attachment-based therapy looks at how early relationships shape current patterns and helps people understand connection and trust issues. Client-centred therapy means sessions are led by what the person brings, with the counsellor offering empathy and reflection rather than directing solutions. Mindfulness therapy uses simple attention and breathing exercises to reduce reactivity and improve emotional regulation.Finding the right approach is part of the process. Louise will discuss your concerns, goals and preferences and then agree a way of working together. That collaborative process helps tailor whether more reflective, practical or mindful exercises suit your situation.
Online therapy gives practical flexibility. Video calls let you read facial cues and have longer conversations. Phone sessions can be easier when bandwidth is limited or when a session fits around work breaks. Live chat and text-based messaging allow short check-ins and written reflection between booked appointments. These options make it easier to maintain continuity of care and fit counselling around a busy life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems can be discussed in sessions?
How would you describe the therapy style?
What professional background does Louise have?
Where is Louise based and what credentials does she hold?
Which languages and international arrangements are offered?
What session formats are available?
How are costs handled for sessions?
How do I start working with Louise?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Hospice and end-of-life counselling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
