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Online only

Lisa Kirk

BACP · United Kingdom

Practical, compassionate support for life’s hard moments

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Lisa

Lisa Kirk trained and practises in the United Kingdom and holds BACP registration. She has four years of professional experience supporting people through stressful and painful times. Lisa aims to create a calm space where clients can talk things through and make sense of difficult feelings.

Her approach is warm and patient. She works in a straightforward way, listening first and then helping people set manageable goals. Conversations are shaped around each person's needs so practical steps come from what matters most to them.

Background and approach

Lisa has worked with a range of concerns including stress, anxiety, trauma and abuse, grief and depression. She also helps people struggling with relationship and family issues, intimacy-related difficulties, eating and sleeping problems, parenting strain, anger and self-esteem. Career worries and bipolar-related challenges are also within her experience.

Additional focus areas include attachment difficulties, abandonment, autism and Asperger syndrome, personality-related issues, body image, chronic illness and caregiver stress, and matters connected to kink and alternative sex culture. She also supports people coping with cancer, chronic pain, co-morbidity and disaster-related reactions. Sessions are tailored to the individual.

Lisa combines client-centred listening with motivational interviewing to help people find their own reasons for change. She aims to help clients build coping skills, improve communication, and move toward clearer choices in daily life.

What Lisa works with

Primary focus
Also works with

How Lisa works

Client-Centred Therapy

Listed by Lisa among the ways they work.

Motivational Interviewing

Listed by Lisa among the ways they work.

Sessions & fees

Therapeutic approaches for online support

Client-Centred Therapy focuses on understanding the person as they are. It involves careful listening, reflecting what the client says, and helping people name their feelings so they can decide what matters next. This approach often helps with low mood, grief, self-esteem and relationship concerns.

Motivational Interviewing is a collaborative way of helping people find their own reasons to change. The therapist asks open questions and highlights strengths to encourage small, achievable steps. It can be useful for issues where people feel stuck or ambivalent, such as lifestyle shifts, coping strategies, or patterns that repeat in relationships.

Finding the right approach is part of the work. The therapist will discuss options with the client and adjust methods based on their goals and preferences. This is a shared process aimed at matching practical techniques to what the client wants to achieve.

Online therapy offers flexibility in how sessions happen. Video calls let people have a face-to-face conversation without travel, phone sessions need less bandwidth, and text-based messaging or live chat can suit short check-ins or times when writing feels easier. These options can make it simpler to fit therapy around work, family and day-to-day commitments while still engaging with a registered or accredited professional.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What issues does Lisa commonly help with?
She works with stress, anxiety, trauma and abuse, grief and depression as well as relationship and family concerns, intimacy-related issues, eating and sleeping problems, parenting strain, anger, self-esteem and career matters.
How would you describe her therapeutic style?
She uses a client-centred approach that prioritises listening and collaboration, together with motivational interviewing to help people clarify goals and find personal motivation for change.
What is her professional background?
She has four years of professional experience working with a variety of emotional and practical difficulties and aims to tailor support to each persons needs.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and circumstances.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

Areas of focus

What this therapist works with

Experience
4 years
Registered with
BACP
Languages
English

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