Lindsey Lewis

BACP · United Kingdom

Compassionate counsellor with a practical focus

Experience

3 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Lindsey

Lindsey Lewis is a counsellor based in the United Kingdom. She holds a BACP credential and has three years of clinical experience. Lindsey brings a calm, practical style and treats each conversation as a chance to make small, useful changes.

Lindsey aims to make counselling straightforward and accessible. She listens without judgement and helps people name what feels difficult. Common issues she supports include anxiety, low mood, relationship troubles and feeling stuck in repetitive patterns.

Background and approach

Her sessions combine a person-centred focus with practical tools and reflection. That means time is given to what matters to the client, with activities and ideas to try between meetings. Lindsey pays particular attention to boundaries, self-esteem and challenges linked to ADHD traits.

She also works with concerns such as trauma, grief, intimacy-related issues, parenting stresses and career transitions. Additional focus areas include adoption and foster care, attachment issues, body image, addiction, and navigating separation or loss. Lindsey describes therapy as a collaborative process.

Clients set the pace and goals, and she offers gentle guidance and coaching to help them build resilience. Her approach suits people who want practical help alongside reflective conversation. To begin, a short matching questionnaire and an initial booking are used to arrange sessions.

Lindsey accepts international clients and provides appointments in English.

What Lindsey works with

Primary focus

Also works with

How Lindsey works

Attachment-Based Therapy

Listed by Lindsey among the ways they work.

Client-Centred Therapy

Listed by Lindsey among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Lindsey among the ways they work.

Sessions & fees

How Lindsey's Approaches Work Online

Attachment-Based Therapy focuses on how early relationships shape how people relate to others now. It helps when patterns of trust, closeness or fear of abandonment cause problems in current relationships.

Client-Centred Therapy puts the client's experience at the centre of each session. The counsellor reflects and listens deeply so the person can make sense of their feelings and decide on the next steps.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers practical exercises to change unhelpful thinking and develop coping strategies for anxiety, low mood and stress.

Finding the right approach is part of the work. Lindsey will talk through options and adapt methods based on the client's goals, preferences and progress. She frames the process as collaborative so people feel involved in choosing what helps them most.

Online sessions make counselling easier to fit into busy lives. Video calls allow face-to-face conversation from different locations, phone sessions need less bandwidth, and live chat or text-based messaging can suit quick check-ins or people who prefer not to use audio. These formats increase flexibility and make it simpler to keep therapy going between other commitments.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of problems does Lindsey address?

Lindsey works with stress, anxiety, depression, relationship issues and feeling stuck in life patterns. She also supports people with trauma, grief, intimacy concerns, parenting stresses and career changes.

How would you describe her therapeutic style?

Her style is calm and down-to-earth, combining person-centred listening with practical tools and reflective work. Sessions are collaborative and paced to the client's needs.

What is her background and experience?

She holds a First-Class BA (Hons) in Counselling and has three years of hands-on experience supporting a range of concerns. That mix informs her practical and reflective approach.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP as a listed credential.

Which languages are sessions offered in?

Sessions are offered in English and Lindsey accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees and billing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.