Leanne Coley
Compassionate support for stress and relationship strain
About Leanne
Leanne Coley helps people facing stress, anxiety, low self-esteem and depression. She supports those dealing with relationship strain, trauma and abuse, and the practical difficulties that follow separation or divorce. Leanne also works with issues such as guilt, shame, isolation, social anxiety and concerns often described as men's or women's issues.
Leanne brings three years of professional experience in the United Kingdom and holds BACP accreditation. She has worked within the Criminal Justice System supporting victims and witnesses, and people involved in criminal proceedings.
Background and approach
This background gives her experience with strong emotional reactions and complex life events. Her approach begins with listening. She treats each person as the expert on their own life and looks for existing strengths to build on.
Sessions are a place to talk through immediate problems and to practise ways of coping that can be used day to day. Leanne aims to make therapy practical and accessible. Conversations focus on small, manageable steps rather than quick fixes.
She offers support that seeks to increase resilience, improve self-worth and reduce overwhelming feelings. If someone is worried about starting, Leanne guides the next steps and helps set realistic goals. The process is collaborative and paced to the individual.
People who prefer online options can choose formats that fit their routines and comfort levels.
What Leanne works with
Sessions & fees
Talking therapies and how they work online
Leanne uses evidence-based therapeutic techniques that focus on practical change and emotional recovery. One common approach helps people identify unhelpful thought patterns and learn simple ways to test and change them, which can reduce anxiety and low mood. Another approach focuses on building coping skills and small routines to manage stress, improve self-worth and aid recovery after trauma or relationship breakdown.Choosing the right approach is part of the work together. The therapist will listen to your story, discuss different methods and agree on a plan that matches your goals and preferences. This is a collaborative process and can change as needs evolve.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that feels important, while phone sessions can be quicker check-ins or for when bandwidth is limited. Live chat and text-based messaging suit people who prefer typing, need brief updates between sessions or want flexible timing. These options make it easier to fit therapy around work, family and other commitments, and allow continuity when travel or busy schedules make in-person sessions difficult.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
