Laura Daniels
Person-centred counsellor offering practical support
About Laura
Laura Daniels is a person-centred counsellor who takes a warm, non-judgemental approach. She guides people to better understand themselves and what helps them feel more stable. Her style is supportive and gently challenging when needed.
She draws on seven years of experience working with common life struggles. She focuses on issues such as stress, anxiety and depression. Relationship difficulties and bereavement are also areas she regularly talks through.
Career pressures, coping with life changes and problems with self-esteem are part of her practice as well.
Background and approach
Her work often looks at attachment patterns, abandonment feelings and how birth order can shape behaviour. She also pays attention to self-care, body image and patterns of codependency. These conversations aim to help people see why certain difficulties keep coming up.
Sessions are collaborative and goal-oriented while remaining person-centred. That means the conversation starts with the person’s experience and values, then together they try practical steps that feel achievable. Laura uses gentle challenges to prompt reflection and change rather than confrontation.
People can expect a calm, steady space for exploring emotions and decisions. The aim is clearer thinking, better coping and more confidence in daily life. Laura welcomes enquiries from English-speaking adults in the United Kingdom who want to explore these concerns.
What Laura works with
How Laura works
Listed by Laura among the ways they work.
Sessions & fees
How person-centred care works online
Person-Centred Therapy focuses on the person's own experience and values. The therapist listens with empathy, reflects what is said and supports the person to make choices that feel right. This way of working suits issues like low self-esteem, relationship concerns and life transitions.Laura also blends person-centred work with a solution-focused attitude. That means conversations aim to identify small, practical steps that can be tried between sessions to reduce stress or improve coping. This approach is helpful for work-related pressure, anxiety and managing change.
Choosing the right approach is part of the process and is worked out together. The therapist will ask about what matters to the person, their goals and what has or hasn’t helped before. From that starting point they agree a way of working and adjust it as progress is made.
Online sessions use video calls, phone conversations, live chat or text-based messaging. Video works well for in-depth conversations, phone can fit a short check-in during a break, and text options suit people who prefer writing or need quick check-ins. These options make it easier to fit therapy around work, family and daily life while keeping care consistent.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
