Kyran Croft Ilich
Calm person-centred counselling for life changes
About Kyran
Kyran Croft Ilich is a UK-based counsellor with three years of professional experience supporting people through stress, anxiety and addiction-related concerns. He works with individuals who struggle with low self-esteem, depression and major life changes. Kyran offers a calm and non-judgemental space where people can begin to untangle what feels overwhelming.
He takes a person-centred, integrative approach that adapts to each person's needs. That means he listens first and then tailors the way he works to fit the person in front of him.
Background and approach
Sessions move at a pace the client feels comfortable with. Kyran helps people identify unhelpful thought patterns and practical ways to manage difficult feelings. Conversations often focus on building clarity, small steps and skills that can be used between sessions.
He aims to help people reclaim a sense of choice and forward motion in daily life. In addition to core concerns like anxiety and addiction, Kyran has experience addressing abandonment, attachment issues, body image, caregiver stress, chronic illness and related challenges. He also works with people who identify with personality-related difficulties and with neurodiverse clients, including autism and Asperger Syndrome.
Sessions are conducted in English and Spanish and can be arranged for clients inside or outside the UK. Kyran encourages practical, honest conversations and supports people who want to make meaningful changes in how they feel and act.
What Kyran works with
Sessions & fees
How therapeutic approaches translate to online work
Two approaches commonly used in Kyran's work are person-centred practice and integrative methods. Person-centred practice focuses on listening, empathy and helping people find their own answers; it suits people who need a supportive space to talk through feelings and decisions. Integrative methods combine techniques from different approaches to meet specific needs, for example choosing strategies to manage anxiety or support recovery from addiction.Finding the best approach is a collaborative process. Kyran will work with each person to understand goals, preferences and what feels most helpful. Together they will try approaches and adjust the plan based on what produces practical change and comfort.
Online therapy offers practical flexibility. Video calls provide face-to-face interaction when a fuller conversation is useful. Phone sessions need less bandwidth and can be easier when movement or a quick check-in is needed. Live chat and text-based messaging allow short, frequent exchanges that fit into busy days or across time zones. These options make it simpler to fit therapy around work, caregiving and life commitments while keeping the focus on progress and usable skills.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Spanish
