Krystyna Dabrowa
Calm, compassionate client-centred counselling
About Krystyna
Krystyna Dabrowa offers calm, practical support for people feeling overwhelmed by stress, anxiety or big life changes. She speaks English and Polish and aims to create a respectful and compassionate space where people can talk through what matters most to them. Krystyna uses a client-centred approach, which means conversations focus on the person's own goals and pace.
Sessions are tailored to each individual's needs and priorities rather than following a fixed method.
Background and approach
This makes it easier to work on areas such as low self-esteem, depression, anger or coping after loss. She also has experience addressing trauma and abuse, and supports people dealing with relationship difficulties like communication problems, infidelity and codependency. Other areas she has worked with include body image, attachment concerns, control issues and feelings of guilt or shame.
Krystyna has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Her approach is straightforward and grounded: she listens, asks clear questions and helps people find practical ways to move forward. Sessions are offered in several online formats so people can choose what fits their life.
The focus is on building a working relationship that helps clients feel heard, understood and better able to manage day-to-day challenges.
What Krystyna works with
How Krystyna works
Listed by Krystyna among the ways they work.
Sessions & fees
Client-centred care delivered online
Client-Centred Therapy places the person at the heart of the work. The counsellor offers empathy, active listening and reflective feedback while the client sets the pace and goals. This approach suits people who want to explore feelings like anxiety, low self-esteem or grief and arrive at their own solutions.Krystyna focuses on understanding each person's experience and tailoring sessions accordingly. She will work collaboratively to identify what helps most, whether that means exploring past hurts, building coping strategies or improving communication. Finding the right way of working is part of the process and will be adjusted as needs and goals change.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are useful for face-to-face conversation, phone sessions can fit into a busy day or require less bandwidth, live chat offers shorter check-ins and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family life and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Narcissism
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English, Polish
