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Online only

Kimberley Mole

BACP ยท United Kingdom

Compassionate counsellor offering practical, tailored support

Experience
14 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Kimberley

Kimberley Mole is a counsellor with 14 years of experience based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, BACP, and offers practical help when life feels overwhelming. She listens without judgement and helps people talk through what matters most to them.

Kimberley takes an integrative approach and adapts how she works to each person. She uses a mix of techniques drawn from approaches such as Cognitive Behavioural Therapy and Mindfulness Therapy to suit the problem at hand.

Background and approach

That flexibility means sessions can focus on changing unhelpful thoughts, building new coping skills, or simply making sense of painful emotions. She supports people with a wide range of concerns, including stress, anxiety, addiction, grief, anger and depression. She also helps with relationship and family issues, intimacy concerns, eating and sleeping problems, parenting strain, and career-related stress.

Additional focus areas include trauma and abuse, ADHD, bipolar mood challenges, chronic illness, and loss related to separation and bereavement. Sessions are conversational and goal-focused when needed, with practical steps to try between meetings. Kimberley also uses motivational interviewing and solution-focused ideas to help people set and reach achievable goals.

Over time the aim is to build tools that can be used beyond therapy. People who want a clear, adaptable approach and a counsellor who listens will find a straightforward process. The work is collaborative, and the plan is shaped around what each person wants to change or understand better.

What Kimberley works with

Primary focus
Stress, AnxietyAddictionsGrief
Also works with
AngerDepressionRelationshipFamilyTrauma and abuseIntimacy-related issuesEatingSleepingParentingSelf esteem

How Kimberley works

Cognitive Behavioural Therapy (CBT)

Listed by Kimberley among the ways they work.

Mindfulness Therapy

Listed by Kimberley among the ways they work.

Motivational Interviewing

Listed by Kimberley among the ways they work.

Solution-Focused Therapy

Listed by Kimberley among the ways they work.

Sessions & fees

Approaches that suit online therapy

Kimberley commonly uses Cognitive Behavioural Therapy and Mindfulness Therapy in her work. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours, which can help with anxiety, depression, stress and compulsive patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build steadier coping when emotions run high.

Finding the right approach is part of the work together. Kimberley will discuss your goals, preferences and practical needs and then suggest methods to try. This is a collaborative process and the plan can change as you learn what helps most.

Online therapy offers flexible ways to meet that fit modern life. Video calls let conversations feel closer to in-person meetings, phone sessions work well when bandwidth is limited, live chat is useful for brief check-ins, and text-based messaging can suit people who prefer typing or need a short update. These formats make it easier to fit therapy around work, family commitments or travel while still following a structured therapeutic plan.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems can Kimberley help with?
She works with a broad range of concerns including stress, anxiety, addictions, grief, anger, depression, relationship and family issues, trauma and abuse, intimacy matters, eating and sleeping problems, parenting strain, self esteem and career worries.
How would you describe her therapeutic style?
Her approach is integrative and adaptable. Sessions are conversational and may include Cognitive Behavioural Therapy techniques, mindfulness exercises, motivational interviewing or short-term solution-focused work depending on the person.
How much clinical experience does she have?
She has 14 years of experience working with people across many issues and life stages.
What credentials and location are listed?
Kimberley is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can people from other countries work with her?
Yes, she accepts international clients and conducts sessions with people outside the UK.
Which session formats are available?
Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
14 years
Registered with
BACP
Languages
English

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