Keziah Rhoden
Calm, person-centred counselling with body awareness
About Keziah
Keziah Rhoden uses a person-centred and relational approach to therapy. She creates a calm, steady space where people can slow down and feel heard. Keziah welcomes people who are unsure or leaning towards change, and she works at a pace that feels right for each person.
Her work focuses on stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Keziah also supports people dealing with body image, communication problems, guilt and shame, isolation and loneliness, and money worries.
Background and approach
She offers help around pregnancy and childbirth, sexuality, self-love, forgiveness, and women’s issues. Alongside talking, Keziah uses a trauma-informed, body-aware approach. Sessions may include gentle attention to how emotions show up in the body and simple grounding tools such as breath awareness.
Any body-based work is optional and always guided by the client’s comfort. She has four years of professional experience and holds BACP accreditation from the British Association for Counselling and Psychotherapy. Keziah works with adults from a wide range of backgrounds and is LGBTQIA+ affirming and neurodivergence-aware.
Sessions are paced to the individual. Some meetings are exploratory, others more practical or grounding. Keziah checks in regularly about what helps and adapts the approach as needs change.
If someone is seeking a calm, compassionate counsellor who listens without judgement, Keziah aims to offer a steady presence and a place to make sense of things in everyday language.
What Keziah works with
Sessions & fees
Therapeutic approaches and how they work online
Keziah combines person-centred, trauma-informed, and body-aware ways of working. The person-centred approach focuses on the client’s priorities, with the counsellor listening and responding without judgement. This helps when someone needs a steady, empathetic space to talk things through.A trauma-informed way of working means paying attention to how past hurt affects present feelings and reactions. It aims to reduce overwhelm and create gentle options for working with difficult memories and emotions.
Body-aware tools involve simple practices like breath awareness and grounding exercises that help people notice how stress shows up physically. These techniques can be useful for anxiety, low mood, and the longer-term effects of traumatic experiences.
Choosing the right approach is part of the work. Keziah will collaborate with each person to identify the best fit based on their goals, needs, and comfort. She adapts sessions over time so methods change as progress or priorities shift.
Online therapy with Keziah is offered by video, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging offer brief check-ins, flexible timing, and a way to continue between longer sessions. These formats aim to make therapy more accessible and easier to fit into everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
