Kelly Sartorius
Practical, compassionate support for life's changes
About Kelly
Kelly Sartorius helps people facing stress, anxiety, loss and relationship strain. She offers straightforward, compassionate support for people who feel stuck or overwhelmed. Kelly keeps sessions practical and focused on small steps that make daily life easier.
Kelly works from an integrative background and draws on a few well-established methods to suit each person. Sessions can focus on thinking patterns, day-to-day coping skills, or looking at past experiences that still cause pain.
Background and approach
She aims to make tools simple to use between meetings so progress carries over into everyday routines. Kelly holds a Foundation Degree in Science as an integrative counsellor and lists BACP and NCPS among her credentials. She has three years of practice supporting people with concerns such as grief, self-esteem, workplace stress and life changes.
Her experience includes helping people with attachment and abandonment issues, communication problems, guilt and shame, and post-traumatic stress. In therapy she adopts a warm, non-judgemental manner and works collaboratively on goals. Some sessions are short-term and solution-focused while others look at longer patterns and underlying feelings.
She also offers single-session or open-ended work depending on what suits the person. Sessions are offered in English and take place online in video calls, phone sessions, live chat or text-based messaging. Kelly does not take international clients and practices in the United Kingdom.
If someone is ready to begin, the process starts with a short matching questionnaire and scheduling a first appointment.
What Kelly works with
How Kelly works
Listed by Kelly among the ways they work.
Listed by Kelly among the ways they work.
Listed by Kelly among the ways they work.
Listed by Kelly among the ways they work.
Listed by Kelly among the ways they work.
Listed by Kelly among the ways they work.
Sessions & fees
How Kelly's approaches work online
Client-Centred Therapy focuses on listening and building a trusting relationship. The therapist offers empathy and reflection so people can explore their feelings and decide what matters most to them. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together and teaches practical strategies to change unhelpful patterns; it is often useful for anxiety, stress and low mood. Mindfulness Therapy encourages present-moment awareness through simple exercises and can help reduce rumination and improve emotional regulation.Choosing the right approach is a collaborative process. Kelly will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they decide whether to focus on short-term problem solving, skills-based CBT work, mindfulness practice, or deeper exploration of past patterns.
Online therapy offers a range of formats to fit different lives. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins and text-based messaging works well for brief updates or when posting thoughts between sessions. These options make it simpler to schedule regular work, fit therapy around work or caring responsibilities, and continue progress when meeting in person is difficult.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP, NCPS
- Languages
- English
