Keelan Donohue
Experienced person-centred counsellor
About Keelan
Keelan Donohue is a counsellor who helps people facing stress, anxiety, depression, grief and low self-esteem. He supports those navigating life changes, relationship and family concerns, and the specific pressures linked to ADHD or eating and body image struggles. Keelan also works with issues such as anger, panic, and trauma and abuse.
Keelan uses a person-centred way of working that puts the client’s experience first. He offers a calm, non-judgemental space where people can talk through what feels hard.
Background and approach
Keelan does not give advice or direct the outcome; instead he listens and reflects so people can find their own solutions. Sessions focus on what the person brings in the moment. Keelan helps people notice the strengths they already have and the steps they have taken so far.
The work often involves exploring feelings, improving communication, and facing difficult memories at a pace that suits the individual. He has five years of experience in counselling and is registered with the British Association for Counselling and Psychotherapy, BACP.
Keelan has worked with adults on a wide range of mental health and personal concerns and draws on additional training to offer helpful resources when appropriate. People who choose Keelan often want an empathic listener who trusts their ability to change. He aims to make sessions straightforward and practical, so progress can feel manageable day to day.
What Keelan works with
How Keelan works
Listed by Keelan among the ways they work.
Sessions & fees
How client-centred therapy works online
Client-Centred Therapy focuses on listening without judgement and trusting the person to guide their own change. In practice this means the counsellor reflects what is said, asks gentle questions and helps people notice their own strengths and choices. This approach suits issues like anxiety, depression, grief and relationship concerns where exploring personal experience matters. Finding the right way of working is part of the process. The counsellor will collaborate with the person to decide what feels most helpful, adapting tone and pace as sessions continue. Together they will review progress and make small changes to approach when needed. Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to fit different needs. Video lets people see facial expressions and work closely in conversation. Phone sessions use less bandwidth and can be easier when movement or camera use is difficult. Live chat and text messaging allow shorter check-ins and flexible communication across the week. These options make counselling more accessible and easier to fit around work, caring duties or mobility challenges.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English