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Listing details supplied
Online only

Kayleigh Reeks

NCPS · United Kingdom

Calm practical support for life and relationships

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Kayleigh

Kayleigh Reeks is a counsellor with four years of experience based in the United Kingdom. She works with people facing stress, anxiety, depression, trauma and abuse, and a range of relationship and intimacy concerns. Kayleigh also supports clients coping with addictions, bipolar challenges, ADHD, parenting pressures and life changes.

She holds the NCPS credential. Her practice is grounded in respectful, empathetic listening. Kayleigh aims to make it easier to talk about difficult feelings.

Background and approach

She focuses on building a steady, trusting relationship so people feel heard without judgement. Sessions are collaborative and tailored to each person. Kayleigh helps clients identify practical steps to manage day-to-day stress and to improve communication and boundaries.

She offers ways to cope with intense emotions and to work through attachment and abandonment issues. She also addresses family-of-origin concerns, blended family dynamics, fatherhood issues and caregiver stress. Other common areas she supports include body image, codependency, commitment worries and separation or divorce related difficulties.

Kayleigh works with people experiencing emptiness, control issues and problems around intimacy and trust. Her aim is to help clients build skills that can be used outside sessions. She encourages steady progress and realistic goals, adjusting the pace to suit each person.

What Kayleigh works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with
RelationshipFamilyTrauma and abuseDepressionAddictionsIntimacy-related issuesParentingSelf esteemBipolarCoping with life changes

Sessions & fees

Therapeutic approaches and how they work online

Evidence-based therapeutic techniques focus on practical ways to change unhelpful patterns and manage strong emotions. One common approach helps people recognise unhelpful thoughts and behaviours, then experiment with small changes to reduce anxiety and low mood. This can be useful for stress, anxiety, depression and coping with life transitions.

Another approach emphasises understanding attachment and relationship patterns that started in earlier family relationships. It helps people notice repeating dynamics, improve communication and form healthier boundaries, which can assist with intimacy, abandonment and family of origin issues.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences. That decision is reviewed over time so approaches can be adjusted if something isn’t helping.

Online formats offer practical benefits for accessing therapy. Video calls let people meet face to face from different locations. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging provide a way to keep in touch between sessions or to reflect in writing. Together, these options aim to make regular therapy more flexible and easier to fit into everyday life.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does Kayleigh help with?
She supports people with stress, anxiety, depression, trauma and abuse, addictions and bipolar difficulties. Relationship, intimacy and parenting concerns are also listed areas of focus.
How would you describe her therapeutic style?
Her approach centres on respectful, empathetic listening and building a strong therapeutic relationship. Sessions aim to be collaborative and focused on practical steps people can use day to day.
What is her background and experience?
She has four years of clinical experience working with a range of emotional and relationship difficulties. That experience informs a steady, supportive style in session.
What credentials and location are listed?
Kayleigh lists NCPS as her credential and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she use?
People can meet via video calls, phone sessions, live chat or text-based messaging depending on preference. These options let people choose what fits their routine and comfort.
How are sessions priced and paid for?
Cost varies with location and therapist availability. Sessions are booked through a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
4 years
Registered with
NCPS
Languages
English

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