Katherine Morgan
Warm person-centred counselling with psychodynamic insight
About Katherine
Katherine Morgan uses a person-centred approach to help people untangle difficult feelings. She is a BACP counsellor with 20 years of experience. Her style is warm and curious, and she focuses on helping clients feel heard and understood.
Katherine works with a wide range of concerns including stress, anxiety, low mood and grief. She also supports people dealing with relationship strain, trauma and abuse, eating concerns, and issues around self-esteem and body image.
Background and approach
Practical problems like career decisions, parenting strain and caregiver stress are part of her practice too. Her work draws strongly on client-centred principles. That means sessions focus on the person’s experience and priorities rather than a fixed protocol.
She also uses psychodynamic ideas to help people notice patterns from their past that affect current choices and relationships. Sessions aim to be straightforward and down-to-earth. Conversations look at thoughts, feelings and everyday behaviour.
Katherine helps people make sense of their reactions, explore options and build small steps forward. People come when life feels stuck, overwhelming or confusing. Katherine meets each person with respect and without judgement.
She partners with clients to find realistic, manageable ways to cope and to regain a clearer sense of direction.
What Katherine works with
How Katherine works
Listed by Katherine among the ways they work.
Listed by Katherine among the ways they work.
Sessions & fees
Approaches that guide online sessions
Katherine uses client-centred work to keep the focus on the person and their priorities. Client-Centred Therapy emphasises listening, empathy and supporting people to find their own solutions; it is helpful for anxiety, stress, low mood and relationship worries. Psychodynamic Therapy looks at recurring patterns and emotional memories that shape current behaviour. It can be useful when people want to understand why they respond in certain ways and to work through deeper themes like attachment or abandonment.Finding the right approach is part of the therapy process. Katherine will discuss aims and preferences with each person and adapt the methods to suit individual needs. This collaborative decision-making means the approach can change over time as goals and circumstances evolve.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when visual contact helps the conversation, while phone sessions can work better when bandwidth is limited or a shorter check-in is needed. Live chat and messages suit ongoing reflection or when someone prefers writing their thoughts. These options give flexibility to fit therapy into daily life and to continue support from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Registered with
- BACP
- Languages
- English
