Kate Moore
Compassionate integrative counsellor for complex life issues
About Kate
Kate Moore is a counsellor who helps people facing stress, anxiety, trauma, grief and parenting challenges. She also supports people dealing with addictions, relationship and family tensions, eating and self-esteem concerns, and career or life-direction questions. Kate uses a respectful, compassionate style and aims to make the first steps feel manageable for someone who may be unsure about therapy.
She trained with a BA in Integrative Counselling and holds BACP registration.
Background and approach
Kate blends different counselling ideas to suit each person, looking at how early life and social pressures have shaped current patterns. This helps people make sense of their reactions and decisions. In sessions she works in a relational way, focusing on building trust so difficult topics can be talked through.
Practical techniques such as grounding and relaxation are offered alongside reflective work about relationships and past experiences. Internal Family Systems is one of the approaches she uses to look at parts of the self and the roles they play. Kate has six years of professional experience and has worked in bereavement services, residential care settings and community counselling.
That background means she is familiar with grief, trauma, complex loss and care for older people. She has also worked with people affected by OCD, adoption-related concerns and substance issues. People who prefer different session types can choose video calls, phone sessions, live chat or text messaging.
International clients may be supported in English. To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
What Kate works with
How Kate works
Listed by Kate among the ways they work.
Sessions & fees
How Kate's approaches work online
Internal Family Systems looks at the different parts inside a person and how they relate to each other. It helps people who struggle with inner conflict, shame, self-esteem or patterns that feel stuck by giving language and space to notice those parts and how they affect behaviour.Kate also uses integrative counselling ideas, combining practical techniques such as grounding and relaxation with deeper reflective work about relationships and past experiences. This mix can help with anxiety, grief, trauma and coping with big life changes.
Finding the right approach is part of the work together. The therapist will listen to your needs, goals and preferences and suggest ways to proceed. Decisions about methods and techniques are made collaboratively so the plan fits the person rather than the other way around.
Online therapy offers practical flexibility. Video calls let you use visual connection for an in-depth session, phone sessions work well when bandwidth is limited or a camera feels difficult, and live chat or text-based messaging suit shorter check-ins or people who prefer not to speak live. These options make it easier to fit therapy around work, caring duties or travel, and allow continuity if circumstances change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Cancer
- Career difficulties
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Intimacy-related issues
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
