Karrina Morse
Practical, compassionate counselling for everyday struggles
About Karrina
Karrina Morse is a BACP registered counsellor based in the United Kingdom with three years' practice. She works with people who are feeling anxious, stressed, low in confidence, or struggling with relationships and family problems. Karrina focuses on practical talking work and clear steps, while treating people with respect and compassion.
She adapts each conversation to what a person needs right now. That might mean looking at patterns from the past, practising new ways of thinking, or learning simple mindfulness skills to reduce tension.
Background and approach
Karrina explains approaches plainly and helps people pick what feels sensible for them. Her clinical interests include relationship difficulties, family of origin issues, and challenges around commitment and attachment. She also supports people dealing with body image, eating and food-related concerns, caregiver stress, and feelings of emptiness.
These areas are explored at a pace set by the client. Sessions aim to be collaborative and practical. Karrina offers time to reflect, chances to try different strategies between sessions, and a focus on small changes that build confidence.
The emphasis is on helpful conversations rather than technical jargon. People who prefer a warm, down-to-earth approach may find her style approachable. Karrina is comfortable working with people from different backgrounds and will personalise the way she works to each person's situation and goals.
What Karrina works with
How Karrina works
Listed by Karrina among the ways they work.
Listed by Karrina among the ways they work.
Listed by Karrina among the ways they work.
Listed by Karrina among the ways they work.
Sessions & fees
Therapy approaches and how they work online
Client-Centred Therapy focuses on listening and building a trusting relationship. The counsellor follows the person's lead, helps clarify feelings, and supports them in finding their own solutions. Cognitive Behavioural Therapy or CBT looks at how thoughts, feelings and actions connect; it uses practical exercises to change unhelpful thinking and reduce anxiety or low mood.Finding the right approach is part of the work together. The counsellor will listen to your goals and try different ways of working to see what fits best. Decisions about techniques and focus are made collaboratively, so the plan reflects your needs and preferences.
Online therapy with video calls, phone sessions, live chat or text-based messaging makes it easier to fit sessions around life. Video is useful for a fuller, face-to-face feel. Phone sessions can be quicker check-ins or suit lower bandwidth. Live chat and messaging allow shorter, flexible exchanges and written reflections between sessions. Registered or accredited professionals can use these options to offer regular, accessible support that matches how you prefer to communicate.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
