Karen Devlin
Experienced counsellor for stress and loss
About Karen
Karen Devlin is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, grief and loss, low self-esteem, depression, sleep problems and career concerns. She also helps those coping with life changes and people from LGBT backgrounds. Karen works in a straightforward way and aims to make the first step feel less daunting.
She spends sessions creating an open atmosphere where clients can talk without judgement.
Background and approach
Conversations focus on what feels most pressing and practical steps to try between meetings. Karen encourages small, achievable goals that build confidence and restore a sense of control. With four years of experience and membership of the British Association for Counselling and Psychotherapy, Karen brings grounded professional practice to each appointment.
She listens for patterns in thinking and behaviour and offers clear options rather than jargon. Her approach is collaborative. Clients can expect time to tell their story, space to reflect, and gentle challenges when needed.
Sessions are paced to each person’s comfort and goals. People choose Karen when they want help managing strong emotions, getting through bereavement, improving sleep, or finding direction in work or life. She supports practical problem solving alongside exploring deeper emotional issues.
What Karen works with
Sessions & fees
Practical approaches and online therapy options
Evidence-based talking techniques often focus on understanding patterns of thinking and behaviour and practising alternatives in daily life. One common approach looks at unhelpful thoughts and tests them against real-life evidence to change how people feel and act. This helps with anxiety, low mood, sleep issues and worry about work. Another useful method centres on grief and loss, giving space to tell the story of what happened and finding practical ways to manage reminders and difficult days. This approach supports people to carry memories while learning routines that reduce overwhelm. Finding the right approach is part of the work. The therapist will listen to your situation, goals and preferences and then try methods that fit you. That choice is a collaborative process and may change as therapy progresses. Online sessions offer practical flexibility. Video calls let conversations flow much like face-to-face meetings. Phone sessions can be easier when bandwidth is limited or when people prefer not to use a camera. Live chat and text-based messaging are useful for shorter check-ins, quick reflections, or when writing feels easier than speaking. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of support.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- LGBT
- Sleeping disorders
- Trauma and abuse
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
