Kamar Johnson

BACP · United Kingdom

Helping people regain balance and direction

Experience

3 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Kamar

Kamar Johnson is a counsellor based in the United Kingdom with three years of professional experience. He holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy. He aims to support people who feel stuck, overwhelmed, or unsure how to move forward.

Kamar works in a straightforward, respectful way. He treats each person as the expert on their own life and builds on their strengths. Sessions focus on practical steps as well as understanding the patterns behind current problems.

Background and approach

People come to him for help with stress, anxiety and depression. He also supports those dealing with relationship strain, low self-esteem, and major life changes. He offers help around intimacy-related concerns, trauma and abuse, and career questions.

Kamar draws on client-centred therapy to keep sessions focused on the person, cognitive behavioural therapy to tackle unhelpful thoughts and behaviours, and psychodynamic ideas to look at repeated patterns. Together these approaches allow for short-term practical work and deeper reflection. Sessions can include talking through emotions, practising coping skills, and setting small achievable goals.

He aims to empower clients to make decisions that fit their values and long-term aims. Kamar accepts international clients and holds sessions in English.

What Kamar works with

Primary focus

Also works with

How Kamar works

Client-Centred Therapy

Listed by Kamar among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Kamar among the ways they work.

Psychodynamic Therapy

Listed by Kamar among the ways they work.

Sessions & fees

Approaches online and what they offer

Client-centred therapy places the person at the heart of sessions and follows their lead. It helps when someone needs a safe space to talk, to be heard, and to make choices that feel right for them.

Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and practising alternatives. It is useful for managing anxiety, panic attacks, low mood and social fears through practical techniques and behaviour experiments.

Psychodynamic therapy looks at repeated patterns and past experiences that shape present relationships and feelings. This approach can help when someone wants to understand why certain reactions keep happening and to make lasting changes.

Finding the right approach is part of the work. The therapist will talk with the person about needs, goals and preferences and together they will choose methods that fit. Sessions can mix short-term skills and longer-term reflection as required.

Online therapy offers flexible ways to connect. Video calls are close to face-to-face meetings for deeper conversation, phone sessions need less bandwidth and can be easier to fit into a busy day, and live chat or text messaging allow brief check-ins and written reflection. These options make it simpler to keep continuity and fit therapy around work, study and travel.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What concerns does Kamar address in sessions?

He supports people with stress, anxiety and depression, along with relationship and self‑esteem issues. He also works on life changes, career questions, trauma and intimacy-related concerns.

How would you describe his therapeutic style?

He uses a respectful, person-focused style that builds on strengths and practical steps. Sessions combine listening with skills practice and goal-setting.

What professional background does he have?

He has three years of professional experience working with a range of emotional and interpersonal concerns. His approach mixes short-term work and deeper exploration.

What credential does he hold and where is he based?

He is BACP accredited, which refers to membership of the British Association for Counselling and Psychotherapy, and he practises from the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.