Justin Andrews
Practical, steady counselling for everyday challenges
About Justin
Justin Andrews supports people dealing with stress, anxiety, depression, grief, addictions and life changes. He helps with relationship and intimacy concerns, parenting strains, sleep problems, anger and self-esteem. He also works with ADHD, trauma and abuse, and career-related worries.
Justin practises in a calm, down-to-earth way. Sessions focus on clear goals and practical steps. He listens first, then helps people notice patterns and try small changes that fit their day-to-day life.
Background and approach
With 14 years working as a counsellor and a BACP credential, Justin draws on a broad background in social care. He has long experience alongside mental health, learning differences and criminal justice services. That range informs his ability to work with complex and overlapping problems.
He uses a mix of approaches to suit each person. Conversations may include exploring emotions, looking at thinking habits, practising mindfulness, and finding practical solutions that move things forward. The aim is to make change manageable and realistic for everyday life.
Justin also teaches counselling and mindfulness, and he keeps up his own practice of meditation. That ongoing learning shapes a reflective, steady style in sessions. People can expect straightforward guidance, patience and an emphasis on working together toward clear, practical outcomes.
What Justin works with
How Justin works
Listed by Justin among the ways they work.
Listed by Justin among the ways they work.
Listed by Justin among the ways they work.
Listed by Justin among the ways they work.
Listed by Justin among the ways they work.
Sessions & fees
How Justin's approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding each person's experience. It helps people feel heard and supported while they reflect on what matters most. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions. It teaches practical exercises to change unhelpful thinking and try new behaviours that ease symptoms.Choosing the best approach is a shared process. Justin will work with each person to decide which methods match their goals and preferences. He adapts techniques as sessions progress so the work stays relevant and manageable.
Online sessions can take place by video call, phone, live chat or text-based messaging. Video suits deeper conversations and face-to-face interaction, while phone calls need less bandwidth and can fit into a shorter break. Live chat or messaging can be useful for quick check-ins or steady support between sessions. These options give flexibility for people juggling work, family or health limitations, and they make regular contact easier to maintain.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 14 years
- Registered with
- BACP
- Languages
- English
