Julie Stevenson
Client-centred counsellor for anxiety and trauma
About Julie
Julie Stevenson works from a client-centred approach to help people who are dealing with stress, anxiety, addictions, relationship difficulties, trauma and depression. She frames clients as the experts in their own lives and focuses on collaborative work to build on existing strengths. She brings four years of professional experience in the United Kingdom to her practice.
Julie helps people talk through what is worrying them and identifies practical steps they can try between sessions.
Background and approach
Conversations are guided by the person’s priorities rather than a fixed agenda. In sessions she listens without judgement and reflects what she hears so people can make clearer decisions. That approach aims to create space to explore emotions and past experiences at a pace that feels manageable.
Julie offers steady support as people test new ways of coping. Her work often concentrates on immediate problems such as panic, persistent low mood, the pull of addictive behaviours, and difficulties in close relationships. She also supports people processing trauma and abuse, helping them to name what happened and consider next steps.
Julie encourages practical changes alongside talking work, including simple routines and small experiments to reduce stress and improve mood. She invites people to be active partners in therapy and to set goals that match their daily life and values.
What Julie works with
How Julie works
Listed by Julie among the ways they work.
Sessions & fees
Client-centred care delivered online
Julie uses client-centred therapy, which focuses on understanding each person's experience through open listening and reflection. This approach helps people who are struggling with anxiety, depression, relationship problems, trauma or addictive behaviours by valuing their own perspective and building on what they already do well.Finding the right way of working is part of the process. Julie works together with each person to decide which methods and goals fit their needs and life. She adapts the pace and focus as progress unfolds, aiming for practical steps people can use between sessions.
Online formats offered include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation when visual cues help. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, ongoing reflection, or when writing feels easier than speaking. These options make it easier to fit therapy around work, family life and other commitments, and support regular, consistent contact with a registered or accredited professional.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Julie specialise in?
What is Julie's therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Which languages are available for sessions?
Which session formats are offered?
How are sessions paid for and what do they cost?
How do I begin working with Julie?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
