Julie Rogers
Compassionate, practical counselling for everyday struggles
About Julie
Julie Rogers is a counsellor who helps people facing stress, anxiety, relationship difficulties and low self‑esteem. She also supports those struggling with grief, trauma and addiction concerns. Julie works with issues that affect day-to-day life like sleeping and eating problems, parenting strain, career stress and feelings of isolation.
Julie uses a warm, person-focused style in sessions. She listens first and follows each person’s pace. Conversations aim to surface patterns that keep problems repeating and to find practical steps that feel doable.
Background and approach
The work is conversational rather than formal and focuses on what matters to the individual. Her main ways of working include Client-Centred Therapy and Solution-Focused Therapy. Client-Centred work means the person sets the pace and direction while the counsellor offers empathy and reflection.
Solution-Focused work concentrates on small, concrete changes and builds on what already works in someone’s life. Julie has three years of professional experience and holds an NCPS credential. Over that time she has supported people with a wide range of concerns such as panic attacks, post-traumatic stress, compassion fatigue and problems around intimacy and abandonment.
She also helps with practical struggles like money worries and workplace conflict. Sessions are offered in English for people based in the United Kingdom. Julie encourages straightforward goals and step-by-step progress so people leave sessions with something they can try between meetings.
What Julie works with
How Julie works
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Sessions & fees
How these approaches work in online therapy
Client-Centred Therapy focuses on the person’s own goals and experience. The counsellor offers empathy, reflection and gentle prompts while the person leads the session. This approach helps with low self‑esteem, relationship patterns and feelings of shame by building a stronger sense of self.Solution-Focused Therapy looks for small, practical steps that move a person towards their goals. Sessions concentrate on strengths, past successes and realistic experiments to try between meetings. It can be useful for stress, workplace problems, panic symptoms and day-to-day coping challenges.
Finding the right approach is part of the work. The therapist will discuss options and try different ways of working until something fits. This is a collaborative process that takes your needs, goals and preferences into account.
Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video is good for in-depth conversation and visual connection. Phone calls work if bandwidth is limited or you prefer not to be on camera. Live chat and text are useful for shorter check-ins, written reflection or when messaging fits better into a busy day. These options make it easier to fit therapy around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Avoidant personality
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
