Julie Edmenson
Practical support for stress and life changes
About Julie
Julie Edmenson is a counsellor who focuses on practical support for people coping with stress, anxiety and major life changes. She helps with grief, parenting concerns, low self-esteem and finding motivation. Julie works in plain language and aims to make the first steps less intimidating for someone worried about reaching out.
Julie is registered with the British Association for Counselling and Psychotherapy, BACP, and brings 11 years of experience to her practice.
Background and approach
She adapts the way she talks and plans work to suit each person. That means sessions are shaped around a client’s needs rather than a one-size-fits-all method. Her work draws on attachment-based ideas to look at relationship patterns and how they affect emotions.
She also uses client-centred methods that keep the person’s own goals and pace at the centre of the sessions. Narrative and existential approaches are used when people want to make sense of life events and values. Julie supports people dealing with problems such as abandonment worries, communication breakdowns, caregiver strain, codependency and coping with ageing or end-of-life issues.
She also assists with difficult feelings tied to guilt, shame, forgiveness, or impulsivity. Sessions are offered in English and can be arranged online for people in the United Kingdom and internationally. Julie aims to empower clients to find clearer choices and more manageable ways of living between sessions.
What Julie works with
How Julie works
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Listed by Julie among the ways they work.
Sessions & fees
Approaches that suit online counselling
Attachment-based work looks at how past relationships shape current feelings and reactions, helping people change patterns that leave them anxious or disconnected. Client-centred therapy focuses on the person’s own goals and pace, giving space for someone to be heard and to build confidence in small steps. Mindfulness work brings simple attention and breathing practices into sessions, useful for managing stress and grounding strong emotions.Finding the right approach is part of the journey. Julie will talk with each person about their needs, goals and preferences, and together they will choose which methods to try. That collaborative process means the plan can change as progress is made and circumstances shift.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video helps keep a face-to-face feel, phone sessions can be easier when bandwidth is limited, chat and messaging suit shorter check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work, family life and travel, while keeping focus on making steady practical change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Julie help with?
What is her general therapeutic style?
How long has she been practising?
Where is she based and what credential does she hold?
Can I work with her if I live outside the UK?
What formats are available for sessions?
How does payment and cost work?
How do I begin the process?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Registered with
- BACP
- Languages
- English
