Julie Biggs
Calm, client-centred support for everyday struggles
About Julie
Julie Biggs uses a client-centred approach to guide conversations and help people make sense of difficult feelings. She keeps sessions simple and practical. She aims to create a calm, non-judgemental space for people to talk about stress, anxiety, addiction and loss.
With five years of experience, Julie draws on straightforward listening and gentle questioning. She helps people who are coping with trauma, grief and mood challenges to name what they are feeling.
Background and approach
She also supports those facing relationship strain, communication issues, divorce and parenting pressures. Her work often focuses on building self-understanding and stronger emotional responses. She pays attention to attachment patterns, shame and guilt, and runs sessions that help with anger management and bipolar mood concerns.
Julie also helps people manage ADHD-related difficulties and social anxiety. Sessions are structured around the person in front of her. Conversations move at a steady pace, with time to reflect and try new ways of handling problems.
Practical strategies are offered when they feel useful, alongside a listening ear. Julie is registered with the British Association for Counselling and Psychotherapy, BACP. She works with people across the United Kingdom and accepts international clients who prefer English-language sessions.
Starting therapy is treated as a step-by-step process with clear guidance about what comes next.
What Julie works with
How Julie works
Listed by Julie among the ways they work.
Sessions & fees
Client‑centred care adapted for online sessions
Client‑centred Therapy places the person at the heart of each session. The counsellor listens without judgement and follows the individual’s pace. This approach helps with stress, anxiety, grief and relationship concerns by creating space to understand feelings and make personal choices.Julie focuses on building empathy and trust so people can talk honestly about trauma, addiction or mood struggles. That process helps identify what matters most and what small steps might feel useful. She works collaboratively to shape goals and pick techniques that fit each person’s life and preferences.
Online sessions are offered by video calls, phone, live chat or text messaging to provide flexibility. Video calls are useful when visual connection helps the conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer written reflection or quick check-ins during a busy day.
Finding the right approach is part of the work. Julie will help clients choose formats and methods that match their needs, goals and practical circumstances, adjusting as therapy progresses.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Mood disorders
- Parenting issues
- Relationship issues
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
