Judith George
Supporting clearer thinking and calmer days
About Judith
Judith George uses a client-centred approach to help people explore difficult feelings and take practical steps forward. She draws on cognitive behavioural techniques and other methods to help with stress, anxiety, low mood and confidence. Judith is registered with NCPS and works from the United Kingdom.
She speaks English. Judith spends sessions listening first. She aims to create a calm space where someone can talk without judgement.
Conversations look at what matters now and what small changes might help day to day.
Background and approach
Her work often focuses on coping with life changes, dealing with grief, and managing workplace stress. She supports people facing relationship strain, family issues, parenting challenges and the impact of childhood emotional trauma. Judith also addresses concerns such as guilt, shame, isolation and difficulties with communication and commitment.
Practical tools from cognitive behavioural therapy may be used to challenge unhelpful thinking and try new behaviours. Motivational interviewing can help when someone feels stuck and wants to find direction. Hypnotherapy and psychodynamic ideas are available where they seem appropriate to the person's goals.
Judith has three years of professional experience and holds NCPS as her listed credential. Getting started involves a short questionnaire and arranging sessions that fit around a person’s routine. She works online in several formats to make therapy easier to fit into a busy life.
What Judith works with
How Judith works
Listed by Judith among the ways they work.
Listed by Judith among the ways they work.
Listed by Judith among the ways they work.
Listed by Judith among the ways they work.
Listed by Judith among the ways they work.
Sessions & fees
How personalised approaches work online
Client-centred therapy focuses on the person in the room. The counsellor listens closely, reflects what they hear and follows the pace the client chooses. This way of working helps people feel understood and figure out what matters most to them. Cognitive behavioural therapy looks at the link between thoughts, feelings and actions. It uses short practical exercises to test unhelpful thoughts and try new behaviours. CBT is often useful for anxiety, low mood and stress because it offers clear steps to practice between sessions. Finding the right approach is part of the process and happens together. The therapist will talk about options, try things out and adjust methods to match the client’s goals and preferences. Collaboration helps make sessions feel relevant and manageable. Online therapy offers flexibility for different routines and needs. Video calls allow face-to-face conversation when visual connection helps. Phone sessions need less bandwidth and can fit into a short break, while live chat or text-based messaging work well for quick check-ins or when writing feels easier. These formats make it simpler to access registered or accredited professionals from wherever someone is based in the United Kingdom.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What problems does Judith specialise in?
What style of therapy does she use?
How much clinical experience does she have?
What credential does she hold and where is she based?
In which languages are sessions offered?
Can people outside the UK work with her?
What session formats are available?
How are fees and getting started handled?
Areas of focus
What this therapist works with
Also listed
- Anger management
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
