Jordan Fletcher-Dale
Client-centred counsellor using psychodynamic insight
About Jordan
Jordan Fletcher-Dale helps people cope with stress, anxiety, low self-esteem, relationship and intimacy difficulties, grief, trauma, and parenting concerns. He also supports people struggling with depression, LGBT issues, family problems, and addiction-related difficulties. Jordan is based in the United Kingdom and works in English.
Jordan holds BACP, which stands for the British Association for Counselling and Psychotherapy. He has three years of experience working in 1-2-1 counselling and volunteer roles within the NHS.
Background and approach
He has also worked in primary schools and tutors a Level 2 Counselling Skills course. His approach is client centred in style, so sessions are led by the person attending. That means the conversation follows what matters most to the client.
He draws on psychodynamic ideas too to help people understand patterns from earlier life that still affect them now. In practice Jordan aims to offer a calm, respectful space where people can talk things through and build understanding. Sessions include the core conditions described by Carl Rogers - acceptance, empathy and genuineness - and then adapt to each person's needs.
He blends different ideas rather than using a single rigid method. People come to him for a wide range of issues including attachment and abandonment worries, body image and eating concerns, codependency, communication problems, and kink or alternative sex culture matters. He continues to develop his knowledge and self-awareness to improve the way he works with others.
What Jordan works with
How Jordan works
Listed by Jordan among the ways they work.
Listed by Jordan among the ways they work.
Sessions & fees
How client-centred and psychodynamic work translates online
Jordan primarily uses client-centred therapy and psychodynamic ideas. Client-centred therapy focuses on following the client's lead, offering acceptance and empathy so people can explore what matters most to them. This approach helps with stress, relationship worries, self-esteem and many daily concerns. Psychodynamic therapy looks at recurring patterns and early relationships that influence present behaviour, which can be useful for attachment, abandonment and deeper emotional patterns.Finding the right approach is part of the therapeutic process. Jordan works collaboratively with each person to decide which ideas and techniques fit best for their needs, goals and preferences. That means sessions can change over time as new understanding emerges and practical priorities shift.
Online sessions come in several formats: video calls, phone sessions, live chat, or text-based messaging. Video calls are close to face-to-face conversation and work well for in-depth weekly sessions. Phone sessions can be helpful when bandwidth is limited or for shorter check-ins. Live chat and text messaging suit people who prefer typing, want flexible check-ins, or need support that fits around work or childcare. These options make therapy more accessible and easier to fit into busy lives while keeping the focus on the person and their goals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
