Jonathan Campbell
Understanding, practical support for anxiety and trauma
About Jonathan
Jonathan Campbell offers support for stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. He presents as a calm, steady presence and aims to help people feel understood while they talk through what is hard right now. He draws on ten years of professional experience and holds BACP registration.
Jonathan uses a blend of approaches so he can match his way of working to each person’s situation. Sessions are straightforward and focused on practical next steps as well as understanding patterns that keep problems repeating.
Background and approach
In sessions he helps people spot their strengths and use them to move past obstacles. He pays attention to attachment and relationship patterns and how these shape everyday reactions. This can be useful for issues such as abandonment, communication difficulties, or problems with trust.
Jonathan also works with concerns such as substance use, domestic violence, family of origin issues, body image and feelings of isolation. Where trauma and past abuse are important, he balances present-focused techniques with exploration of earlier experiences to reduce distress. He offers support for men dealing with midlife change, impulsivity or questions about life purpose.
Sessions are delivered in English from the United Kingdom and are adaptable to individual needs and practical constraints.
What Jonathan works with
How Jonathan works
Listed by Jonathan among the ways they work.
Listed by Jonathan among the ways they work.
Listed by Jonathan among the ways they work.
Listed by Jonathan among the ways they work.
Listed by Jonathan among the ways they work.
Listed by Jonathan among the ways they work.
Sessions & fees
Approach-focused therapy online
Jonathan works with attachment-based ideas and cognitive behavioural techniques to meet practical and relational needs. Attachment-based work looks at how early relationship patterns shape current trust and communication, which can help with relationship strain, abandonment worries and intimacy concerns. Cognitive-behavioural therapy (CBT) focuses on changing unhelpful thoughts and behaviours, which is useful for anxiety, low mood and managing impulsivity.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then try methods that fit those aims. That collaborative process helps tailor sessions so they feel relevant and doable.
Online therapy gives flexibility through video calls, phone sessions, live chat and text-based messaging. Video lets people see facial cues and use visual tools, phone can be lower on bandwidth and easier to fit into a lunch break, and messaging or live chat can be used for shorter check-ins or when a written pace feels more comfortable. These options make it easier to fit therapy around work, family or travel while keeping focus on practical change and relationship repair.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English
