Jodie Christian
A practical, compassionate counsellor for emotional challenges
About Jodie
Jodie Christian is a counsellor practising in the United Kingdom with three years of professional experience and the NCPS credential. She focuses on helping people who are struggling with stress, anxiety, depression, relationship difficulties, trauma and abuse, and grief. Jodie aims to treat each person with respect, sensitivity and compassion.
She adapts conversations and the plan of work to fit the person in front of her. She keeps language straightforward and aims to make sessions feel manageable.
Background and approach
In sessions she helps people talk through control issues, feelings of guilt and shame, and the practical fallout from divorce and separation. She also supports people working through questions of life purpose and building self-love after hard experiences. Her approach is to listen first and then tailor tools to each person’s needs.
She encourages small, steady steps that can make daily life feel more bearable. She helps people name what they are feeling and practise ways to cope between meetings. Jodie understands that reaching out takes courage.
She offers a respectful, attentive space to explore concerns and to plan what comes next. If someone wants help with stress, grief, relationship strain or past trauma, she will work with them to find the right way forward.
What Jodie works with
Sessions & fees
Therapeutic approaches and online support
Jodie uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she uses helps people identify unhelpful thinking and behaviour patterns, then practise different responses in daily life; this can reduce anxiety and low mood over time. Another approach centres on working through past distress and traumatic memories at a pace the person can manage, helping reduce the hold those memories have on current life.Finding the best approach is a collaborative process. The therapist will listen to your story, discuss options, and agree a plan together based on your needs, goals and preferences. They will check in and adjust methods as you progress so the work remains relevant and doable.
Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to fit different needs. Video calls are useful when visual cues matter, phone sessions work well with lower bandwidth, live chat can suit short check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family commitments and daily life while keeping the focus on progress and practical support.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
