Jayne Halliwell
Compassionate counselling for emotional recovery
About Jayne
Jayne Halliwell is a counsellor based in the United Kingdom with four years of professional experience. She draws on her own experience of having been in the client’s chair to shape a practice that feels approachable and down to earth. Jayne meets people with warmth and respect and aims to make the first steps into therapy less daunting.
She helps people who are struggling with stress, anxiety and low mood.
Background and approach
She also supports those affected by trauma, abuse and grief. Jayne pays attention to difficulties with self-esteem and motivation, and to problems linked to attachment and abandonment. Sessions focus on what matters to the individual.
Jayne listens, reflects and helps people spot patterns that keep them stuck. She works collaboratively to find practical ways to manage distress and to build small, achievable changes over time. Her practice also addresses related issues such as family problems, communication difficulties, body image, caregiver stress, codependency and separation.
Jayne is comfortable talking through concerns around personality style, commitment worries and feelings of emptiness. Jayne is registered with the British Association for Counselling and Psychotherapy, BACP, and offers therapy in English. She describes therapy as a personal journey and aims to help each person discover the solutions that suit them best.
What Jayne works with
Sessions & fees
How therapeutic approaches work online
Jayne uses evidence-based therapeutic techniques that focus on practical change and personal insight. One common way is to help people identify unhelpful patterns of thinking and behaviour, then try small experiments to test new ways of coping; this supports those with anxiety, low mood and stress. Another approach focuses on exploring past hurts and attachment wounds to understand how those experiences shape current relationships and self-worth, which can be helpful after trauma, abuse or repeated loss.Choosing the right approach is a collaborative process. The therapist will discuss options and check in about what feels helpful and achievable. Together they agree goals and adapt methods as needs and preferences become clearer over time.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or who want to fit therapy into a busy day. These options make it easier to access consistent support across locations and schedules.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Jayne help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
What formats are available for sessions?
How much does therapy cost?
How do I begin the process?
Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
