Jason Evans
Person-centred counsellor focused on everyday struggles
About Jason
Jason Evans uses a person-centred approach to help people find more ease in daily life. He aims to place the client at the centre of sessions and supports them as they decide which direction to take. Jason has five years of professional experience and works from the United Kingdom.
He became a counsellor after struggling with his own mental health and choosing to turn those experiences into motivation to help others.
Background and approach
That personal background shapes his direct, down-to-earth style and his focus on listening without judgement. In sessions he encourages people to lead the conversation while he offers attentive listening and warm, non-judgemental presence. He describes the therapy space as a place for feelings where clients can be their real selves and feel heard.
Jason helps people with a wide range of concerns. These include stress and anxiety, depression, addictions and coping with life changes, plus attention-deficit hyperactivity issues and bipolar difficulties. He also works with relationship concerns, trauma and abuse, grief, sleep problems, anger, self-esteem and career questions.
Additional areas he focuses on are drug and alcohol addiction, feelings of emptiness, guilt and shame, life purpose, men’s issues, social anxiety and young adult concerns. He draws on a person-centred style primarily but will use other helpful techniques when appropriate. The overall aim is to reduce suffering and help people live more fully.
To begin, people complete a short matching questionnaire and arrange sessions that suit their schedule. Jason offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and routines.
What Jason works with
How Jason works
Listed by Jason among the ways they work.
Sessions & fees
Person-centred care online and practical therapy options
Client-Centred Therapy focuses on listening without judgement and helping people steer their own progress. The therapist offers empathic presence, reflective listening and encouragement so clients can explore feelings, identity and difficult life choices. This approach is helpful for anxiety, low mood, grief and issues where understanding and acceptance matter most.Jason’s practice centres on collaborating with each person to find the right approach. He begins by hearing what matters to the client, then together they decide which methods to use and how sessions should proceed. That collaborative process helps match therapy to the person’s goals and preferences rather than applying a one-size-fits-all plan.
Online work is offered through video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation when a fuller connection is wanted. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer typing, need frequent brief contact, or want flexibility across the day. These options make it easier to fit therapy into busy schedules and different lifestyles.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English