Janine Hill
Compassionate client-centred counselling
About Janine
Janine Hill is a counsellor and an accredited member of the British Association for Counselling and Psychotherapy (BACP). She has eight years' experience supporting people through stressful and painful periods. Janine aims to make the first step into therapy feel manageable for someone who may already be anxious or overwhelmed.
She works with people facing stress, anxiety and depression. She also helps those coping with grief, loss and wider life changes.
Background and approach
Relationship difficulties and communication problems are a common part of her work. Janine offers a calm, respectful way of talking things through at a pace that suits each person. Janine pays attention to how shame, guilt and unresolved forgiveness can affect everyday life.
She supports people feeling isolated or struggling with social anxiety and phobia. Practical conversations often include how to rebuild confidence, practice self-love and find clearer purpose. Her style is client-centred, which means she listens first and follows what the person needs.
Sessions focus on the concerns you bring and on small, realistic steps you can try between meetings. Janine works with adults in the United Kingdom and provides sessions in English. She offers video calls, phone sessions, live chat and text-based messaging to suit different circumstances and preferences.
What Janine works with
How Janine works
Listed by Janine among the ways they work.
Sessions & fees
Client-centred care online and what it looks like
Client-Centred Therapy focuses on listening closely and following what the person brings to sessions. The counsellor offers empathy and reflection so people can better understand their feelings and choices. This approach is useful for anxiety, depression, grief and relationship concerns where being heard matters more than labels.Janine will work with each person to find the best way forward rather than imposing a set method. She will discuss goals, preferences and practical needs and then tailor sessions together. Finding the right approach is a collaborative process and may shift as work progresses.
Online therapy offers practical flexibility. Video calls let people read facial expression and body language when that helps. Phone sessions can be lighter on bandwidth and easier to fit into a break at work. Live chat and text-based messaging support shorter check-ins, written reflection and people who prefer typing to speaking. These options make it easier to keep therapy consistent around busy lives.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English