Janice Quinn
Person-centred counsellor with attachment focus
About Janice
Janice Quinn offers a warm, person-centred counselling style built around attachment-based ideas. She aims to create a respectful, non-judgemental space where people can talk about loss, low mood, anxiety and difficulties that follow major life changes. Janice's approach is simple and direct.
She listens, reflects and follows the person's lead as they talk through what's troubling them. Janice has four years of practice supporting adults and teenagers with a range of concerns.
Background and approach
Typical areas she addresses include grief, stress, depression, anger and self-esteem. She also works on issues such as eating and food-related difficulties, addiction, parenting strain and career worries. Additional focuses include attachment issues, adoption and foster care, and challenges linked to autism and Asperger syndrome.
Her training and registration are with the British Association for Counselling Professions, abbreviated as BACP. Janice describes herself as honest and trustworthy and aims to treat people with respect as they work through painful experiences. She believes people bring strengths that can help them recover and move forward.
In sessions Janice draws on client-centred methods so the person sets the pace and topics. Attachment-based ideas are used to better understand relationship patterns and strong emotional responses. The result is a collaborative process that combines listening, practical reflection and steady support.
Sessions are offered in English and conducted online by video, phone, live chat or text messaging. To begin, a short questionnaire helps match people with Janice and appointments are arranged according to therapist availability.
What Janice works with
How Janice works
Listed by Janice among the ways they work.
Listed by Janice among the ways they work.
Sessions & fees
Attachment and client-centred approaches online
Janice draws on attachment-based ideas to help people understand how early and close relationships shape current feelings and behaviour. This approach is useful for issues like abandonment concerns, family problems, intense reactions, and patterns that repeat in adult relationships.She also works in a client-centred way which means the person sets the pace and topics. The counsellor listens actively, reflects what is said and follows the person's lead to help them find their own solutions and build on existing strengths.
Finding the right approach is part of the therapeutic process and Janice treats this as a collaborative task. She will talk with each person about their needs, goals and preferences and adapt sessions so the work feels like a good fit.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports slower reflection between sessions. These options help people fit counselling around work, caring duties and day-to-day life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
