Jane Kelly
Kind client-centred counselling
About Jane
Jane Kelly is a counsellor who focuses on client-centred work. She aims to make the first step feel manageable for people under stress or facing big life changes. Her approach is warm and respectful, with conversations shaped around each person's needs.
Jane holds a BACP accreditation. She uses a client-led style that keeps the person’s experience at the centre of sessions. That means the conversation follows what matters most to the individual rather than a fixed agenda.
Background and approach
This helps when people are dealing with anxiety, low self-esteem, depression or grief. Attachment-based ideas inform how she looks at relationships and patterns that repeat over time. Narrative techniques help people reframe difficult stories and see alternative ways forward.
Solution-focused work is used to identify small, practical steps that build momentum. Jane has four years of counselling experience and draws on a mix of approaches to suit different concerns. She supports people navigating parenting pressures, career stress, relationship strain and caring responsibilities.
She also helps with issues such as chronic illness, bereavement, abandonment and communication problems. Sessions aim to increase insight and practical coping skills. Conversations are collaborative and paced to what feels manageable.
Jane encourages people to try small changes and notice what makes a difference over time.
What Jane works with
How Jane works
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Listed by Jane among the ways they work.
Sessions & fees
Approach-led online counselling and practical sessions
Attachment-based work looks at how early relationships shape current patterns. Jane uses this to help people spot repeating dynamics in relationships and learn new ways of relating. Client-centred therapy places the person's experience at the heart of sessions. That means conversations follow what matters most to the individual and the counsellor supports them without pushing a fixed agenda.Finding the right approach is part of the therapeutic process. Jane will discuss options and try approaches that fit the person's goals and preferences. This is done together so the plan can change as needs evolve.
Online sessions can be delivered by video call, phone, live chat or text-based messaging, offering practical flexibility. Video calls let people see facial cues and body language, while phone sessions need less bandwidth and can suit shorter check-ins. Live chat or messaging can work for those who prefer writing and want to reflect between messages. These options make it easier to fit therapy around work, caring duties or busy schedules, and help maintain continuity even when in-person meetings are difficult.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What experience does the counsellor have?
Where is Jane based and what credential does she hold?
Are sessions available in other languages or internationally?
How are sessions delivered?
How does cost and payment work?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
