Jade Round
Compassionate counsellor focused on practical change
About Jade
Jade Round offers a warm, person-focused approach to counselling. She works in a way that helps people feel heard and understood. Her practice centres on helping clients move through stress, anxiety, relationship strain, low self-esteem and life changes.
Jade is registered with the British Association for Counselling and Psychotherapy, listed as BACP. She has six years' experience providing counselling and draws on several therapeutic approaches to meet individual needs. Sessions are aimed at helping people make practical changes and feel more in control of their lives.
Background and approach
Her work commonly addresses depression, grief, trauma and abuse, panic and obsessive-compulsive symptoms, and the pressures of parenting and career. Jade also supports people dealing with adoption and foster care matters, fertility and pregnancy loss, blended family challenges, and caregiver stress. She pays attention to everyday pressures as well as deeper emotional patterns.
In sessions Jade combines client-centred listening with cognitive behavioural techniques and psychodynamic thinking when that fits the person. She may use trauma-focused methods for people who have experienced significant harm. Creative techniques are sometimes offered when words are difficult or a different way of working helps.
Jade aims to make therapy practical and approachable. She helps people set small goals, try new ways of coping, and reflect on past patterns that keep them stuck. Conversations are collaborative and paced to each person's needs.
People meet with Jade by video, phone, live chat or text-based messaging. The focus is on finding useful steps forward, whether that means easing anxiety, repairing strained connections, or helping someone find more purpose and confidence in daily life.
What Jade works with
How Jade works
Listed by Jade among the ways they work.
Listed by Jade among the ways they work.
Listed by Jade among the ways they work.
Listed by Jade among the ways they work.
Sessions & fees
How Jade's approaches work online
Client-Centred Therapy focuses on listening, empathy and helping people feel genuinely heard. It is useful when someone needs space to talk through feelings, regain confidence and make decisions about relationships or parenting.Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. It helps with anxiety, panic, obsessions, low mood and practical coping skills through exercises and gradual changes in thinking patterns.
Trauma-Focused Therapy addresses the impact of past harm and overwhelming events. It aims to help people process distressing memories and reduce their hold on daily life, often using paced, structured work.
Choosing the right approach is part of the therapy journey. The therapist will work collaboratively to find what fits each person's needs, goals and preferences. This may mean trying different methods and adjusting the plan as progress is reviewed.
Online sessions offer flexibility and easier access to regular appointments. Video calls allow conversational depth and visual connection. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, notes between sessions or people who find typing easier than speaking. These options help fit therapy around work, childcare and other commitments while keeping the focus on steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
